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We know milk goes with cookies. It's also good with brownies. And donuts. But, it turns out, there's more to know! So, take this milk quiz — if you dairy!

Take This Milk Quiz — If You Dairy

How Much Do You Actually Know About Milk?

Despite what you've heard, in terms of quality, safety, and nutrition, there’s no difference between organic and regular milk.

False

True or false: Organic milk is better for me than regular milk

Riboflavin is important for good eye health, preventing anemia, and potentially fighting migraines.

Eye health

Milk is an excellent source of riboflavin. So, what's that good for?

DFA is committed to finding ways to conserve resources, reduce waste, and work efficiently — on farms, in plants, and on the road.

By the year 2050

Dairy Farmers of America (DFA) is committed to reaching net-zero by...

Cows are the ultimate recyclers and can eat things like grasses and agricultural byproducts that we can’t because their specialized stomach ferments food before digestion. That process produces methane gas. DFA farmers feed their cows a nutritious diet that helps them digest their food and reduce gas.

How they digest food

Yup, it's true! Like giant garbage disposals, anaerobic digesters gobble up manure and local food scraps. But instead of going down the drain, they can convert the compost cocktail to energy to power your light bulbs, TV, and yep, garbage disposal.

Energy

What can a dairy cow's manure be transformed into?

From irrigation to greenhouse gasses to using deforested land, plant-based beverages can have a consequential environmental impact.

True/False: Plant-based beverages are more environmentally friendly.

Okay, so you don't know everything about milk, but you can learn more from the [Nerd Herd](https://www.dfamilk.com/nerd-herd). If anything, remember that chocolate milk has just as many nutrients as regular milk! We can't get over that.

Milk Novice

Win some, lose some! You have a healthy knowledge of milk. Check with the [Nerd Herd](https://www.dfamilk.com/nerd-herd) whenever you want more info.

Milk Glass Half Full

Holy cow! You have a lot of milk knowledge. Brag about your knowledge to your friends or cows — whoever will listen. The [Nerd Herd](https://www.dfamilk.com/nerd-herd) will.

Milktastic!

Do you have a degree in milk or what? Enjoy a glass knowing you are the highly prestigious milk champion of BuzzFeed and a potential future member of the [Nerd Herd](https://www.dfamilk.com/nerd-herd).

Milk Champion Of BuzzFeed

<p>The Nerd Herd is Dairy Farmers of America’s team of farmers, engineers, nutritionists, scientists, veterinarians, and other experts are leading the charge to be net-zero emissions by 2050.</p>

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Take This Milk Quiz — If You Dairy

What on earth is a Nerd Herd?

Take This Milk Quiz — If You Dairy

What on earth is a Nerd Herd?

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