back to top

Benefits Of Herbal Teas

One of the oldest of curing ailments and even administering medication or staying healthy has been the use of herbal teas. It has been used for centuries, you know? Before we got drugs, we actually had to experiment with a lot of growing things.

Posted on

But sometimes, we might not believe they actually serve a real purpose or have a legitimate health benefit. Aren't they just leaves? But one thing we are sure of is the fact they are very rich when it comes to the vitamins contained in them. Yes, it is very advisable to drop the coffee and carbonated drinks and opt for a herbal tea instead.

There are different types of herbal tea. All with their respective Advantages and benefits

Green Tea

sexymitea / Via

They are made from stemmed tea leaves, they possess a large concentration of ECGC, and their benefits include the reduction in the growth of cancer cells in the bladder, lung, stomach and other places. They stop the clogging of arteries, alleviate the chances of neurological diseases like Alzheimer's and Parkinsonism and also... they help in controlling the level of cholesterol in the body. Produce like Sexymi Teas are extracted from premium organic ingredients such as this Green Tea.

2. Black tea

sexymitea / Via

They are extracted from fermented tea leaves, black teas are extremely rich in caffeine and are very much used in the making of other flavored teas and also, some instant teas.

They have been known to diminish and protect the lungs from the damages of cigarette smoke and are also known to reduce the risk of stroke.

3. White Tea

They are denoted by the fact that they are uncured and very unfermented. Compared to the other kinds of teas, white teas are very rich in anticancer properties. And it is no wonder their use has persisted in the society.

Other types include Oolong teas, Pu-erh teas out of many others.

Not only are they great to drink in the morning to keep the body and the soul refreshed, but it is also immensely beneficial to the health and contain low caloric qualities. What is there not to love?

This post was created by a member of BuzzFeed Community, where anyone can post awesome lists and creations. Learn more or post your buzz!