57 Keto Dinner Recipes That Are Seriously Delicious

    Low carb, but keep it interesting!

    Christopher Hudspeth
    by Christopher Hudspeth

    BuzzFeed Staff

    For anyone interested in eating keto, we rounded up the most delicious keto-friendly dinner recipes to both satiate your appetite and help you feel full. Scroll on to start cooking these good-looking recipes!

    And if you're looking for even more ideas, we also compiled our favorite keto lunch recipes. They may be low-carb, but we guarantee they're full of flavor.

    1. Zucchini Pizza Boats

    The Kitchn / Via thekitchn.com

    Pizza, but make it keto. Zucchini is basically like dough, right? Pack in the protein with pepperoni slices, and add on more toppings like Kalamata olives, cremini  mushrooms, and lots and lots of cheese. Get the recipe here.

    2. Keto Quiche

    keto quiche
    40 Aprons / Via 40aprons.com

    While on a keto diet, eggs are the qui-che ingredient! The recipe also calls for diced ham, green onion, and shredded cheese. You'll need a separate keto pie crust to complete this dish, but this quiche recipe is delicious. Get the recipe here.

    3. Bacon-Wrapped Chicken

    bacon-wrapped chicken
    The Ktichn / Via thekitchn.com

    Bring home the bacon! Wrap bacon around roasted chicken breasts for the ultimate protein-packed meal. It's also filled with flavor, including paprika, dry mustard, onion powder, and garlic powder. Get the recipe here.

    4. Veggie Nori Rolls

    nori rolls on a plate
    The Kitchn / Via thekitchn.com

    Craving keto sushi? We've got you covered. These rice-less sushi rolls will hit the spot, complete with pea shoots, cucumber, hummus and avocado. Get the recipe here.

    5. Sambal Pork Noodles

    pork noodles in a bowl
    Happy Keto / Via happyketo.com

    Send noods! This delicious sweet-spicy combo uses ground pork, garlic, Tamari sauce and tomato paste. Try this yummy low-carb option for yourself! Get the recipe here.

    6. BLT Lettuce Wraps with Avocado

    BLT on lettuce
    The Kitchn / Via thekitchn.com

    It has all your familiar favorite players, plus one substitution—lettuce instead of bread. Who needs it when you add avocado into the mix? A true game changer. Get the recipe here.

    7. Creamy Avocado Pasta with Shirataki

    noodles on a plate
    Happy Keto / Via happyketo.com

    Use avocado to make a creme-de-la-creme cream sauce! With just six ingredients and in just a few minutes, this pasta dish could be yours. Get the recipe here.

    8. Chicken Enchilada Stuffed Zucchini Boats

    Cooked and garnished Chicken Enchilada Stuffed Zucchini Boats
    skinnytaste.com

    All the flavors of delicious chicken enchiladas, but without the carb-y tortilla that will put you in a food coma anyway. Get the recipe here.

    9. Zucchini Lasagna

    Cooked Zucchini Lasagna in a pan
    ambitiouskitchen.com

    Lasagna is delicious, no matter how you slice it. Plus, you're getting in some greens without compromising on taste. Get the recipe here.

    10. Broccoli Cheddar Soup

    Cooked Broccoli Cheddar Soup in a bowl
    theblondcook.com

    This is a healthier version of the creamy, cheesy classic, so have as many helpings as you like. Get the recipe here.

    11. Cheesy Zucchini Bake

    Cooked Cheesy Zucchini Bake in a pan
    kalynskitchen.com

    Zucchini is always the perfect answer when you want a filling and warm dinner, minus all the carbs. Get the recipe here.

    12. Buffalo Chicken Meatballs

    Cooked Buffalo Chicken Meatballs with celery
    Michelle No / BuzzFeed

    "I did like them, but I was not the biggest fan of the Buffalo sauce. I found it to be pretty aggressive, but my coworker didn't mind the heat at all. I think this is a matter of personal taste (and might just be me being a spicy food wimp).

    "I recommend serving these with blue cheese dressing, over rice, or even with a nice salad. By themselves it doesn't feel like a meal, but paired with the right stuff, I think it would be perfect." —Jesse Szewczyk

    Get the recipe here.

    13. Mongolian Beef on Cauliflower Rice

    Mongolian Beef on Cauliflower Rice on a plate
    thehealthyfoodie.com

    All hail cauliflower rice. You're still getting a bed for your stir-fries, but without all the carbs. Get the recipe here.

    14. Baked Spaghetti Squash Carbonara

    Baked Spaghetti Squash Carbonara

    Squash has recently become a trendy and healthy alternative to spaghetti. Once you learn how to do it, you won't be able to stop. Get the recipe here.

    15. Portobello Mushroom Cashew Cheeseburgers

    Portobello Mushroom Cashew Cheeseburgers

    Take your mushrooms to the next level and use them to replace your carb-y burger buns. Get the recipe here.

    16. Chicken Enchilada Bowl

    Chicken Enchilada Bowl
    Michelle No / BuzzFeed

    "I put this together after work one night and loved how the sauce made the chicken thighs extra juicy and rich. I was almost sad watching it get reduced down, but pretty grateful upon my first juicy bite. 

    "Topped with sour cream, avocado, and cheese, this recipe had all the savoriness, heat, and mild tart of enchiladas. The sauce was so good, I had some over my eggs the next morning, too." —Michelle No

    Get the recipe here.

    17. Bacon and Mushroom Frittata

    Bacon and Mushroom Frittata in a pan
    southernboydishes.com

    Yes, please! Low-carb comfort food at its finest, frittata is a guaranteed winner for dinner — plus, you'll almost certainly have leftovers for tomorrow's lunch. Get the recipe here.

    18. No-Noodle Pad Thai

    No-Noodle Pad Thai on a plate
    cookieandkate.com

    Like pad thai, but with shredded veggies in place of the noodles. It tastes so good, you won't even realize there's a difference. Get the recipe here.

    19. Low-Carb Burgers

    Someone holding a Low-Carb Burger
    thepioneerwoman.com

    The idea of replacing your bun with lettuce might seem kind of lame, but it actually makes the filling taste even better. Get the recipe here.

    20. Zucchini Lasagna With Ground Beef

    Zucchini Lasagna With Ground Beef in a pan
    Hannah Loewentheil / BuzzFeed

    "Because of the lengthy baking time, this recipe probably wouldn't be my go-to weeknight meal. But I'd definitely make it again if I were having friends over for dinner or on a Sunday as part of my meal prep routine. For a low-carb recipe, it still tasted really good, and I didn't miss the pasta (probably because this dish is still super cheesy). I'd definitely recommend making this at home." —Hannah Loewentheil

    Get the recipe here.

    21. Italian Steak Rolls

    Italian Steak Rolls on a plate
    maebells.com

    These are actually the easiest things to make, and they taste so good! This dish is also a really good option if you're cooking for one. Get the recipe here.

    22. Eggplant Pizza

    Eggplant Pizza
    eatgood4life.com

    Like pizza, but with eggplant. Simple! Get the recipe here.

    23. Mozzarella-Stuffed Mini Meatloaves

    Mozzarella-Stuffed Mini Meatloaves on a plate
    thecomfortofcooking.com

    OMG, they're so cute that you can justify eating like a hundred. Get the recipe here.

    24. One-Pot Cheesy Taco Skillet

    Cheesy Taco Skillet
    sweetcsdesigns.com

    So flavorful that you certainly don't need tortillas. Get the recipe here.

    25. One-Pan Lemon Garlic Baked Salmon and Asparagus

    One-Pan Lemon Garlic Baked Salmon and Asparagus
    cafedelites.com

    One pan = easy to make + easy to clean up. So, basically...we're in. Get the recipe here.

    26. Skillet Sausage and Shrimp

    Skillet Sausage and Shrimp in a pan
    healthyrecipesblogs.com

    This flavorful dish will warm you to the bone and take your mind off the workweek. Go easy on the crushed red pepper if spicy is not your thing! Get the recipe here.

    27. Baked Eggs in Butternut Squash and Spinach

    Baked Eggs in Butternut Squash and Spinach cooking in a pan
    Lauren Zaser / Justine Zwiebel / BuzzFeed

    Who says you can't have eggs for dinner? Prep the butternut squash ahead of time, or buy it prepared from the grocery store, to make this recipe as quick as possible. Get the recipe here.

    28. Low-Carb Steak Fajita Roll-Ups

    Low-Carb Steak Fajita Roll-Ups on a plate
    aspicyperspective.com

    Chop up the veggies, roll on the steak, and don't forget to drizzle some spicy fajita sauce on there. Get the recipe here.

    29. Collard-Wrapped Turkey Burger

    Person holding a Collard-Wrapped Turkey Burger
    Lauren Zaser / Justine Zwiebel / BuzzFeed

    Buns are officially old news, man. Get the recipe here. 

    30. Sesame Beef Stir-Fry in Ginger Soy Sauce

    Sesame Beef Stir-Fry in Ginger Soy Sauce on a plate
    dinner-mom.com

    Have this savory dish on a plate and ready to serve in just 25 minutes. Get the recipe here.

    31. Healthy Asian Lettuce Wraps

    Healthy Asian Lettuce Wrap on a plate
    apple-of-my-eye.com

    These wraps are high in protein and high in flavor. You're definitely going to want more than one. Get the recipe here.

    32. Easy Cashew Chicken

    Easy Cashew Chicken
    Michelle No / BuzzFeed

    "'It tastes like healthy takeout,' is how my friend described this dish. 

    "And while I'm honestly not a fan of Asian takeout, I was a fan of this dish. The whole meal has a little bit of everything, including spice, crunch, and a deep, savory flavor that's a result of sesame oil, protein, liquid aminos (which, FYI, taste like sweet soy sauce), and cashews. 

    "Next time I make this, I might double the recipe. While this recipe is supposed to yield three servings, I found that it actually amounted to two moderately sized servings when eaten without an accompanying carb (which is the point, right?)." —Michelle No

    Get the recipe here.

    33. Single-Skillet Chicken Thighs With Asparagus and Red Pepper

    Single-Skillet Chicken Thighs With Asparagus and Red Pepper on a plate
    Lauren Zaser / Justine Zwiebel / BuzzFeed

    Make a big batch of this tangy chicken and veggies dish and you'll be able to take it for lunch the next day, too! Get the recipe here.

    34. One-Pan Chicken Bruschetta

    One-Pan Chicken Bruschetta
    asweetpeachef.com

    Because who doesn't love balsamic chicken slathered in melted mozzarella? Get the recipe here.

    35. Lemon Butter Chicken

    Lemon Butter Chicken
    damndelicious.net

    Thankfully, chicken is one of the most versatile meats out there, and this slightly zesty, buttery chicken dish is just one of the many examples. Get the recipe here.

    36. Roasted Tomato Bisque

    Roasted Tomato Bisque in a bowl
    alldayidreamaboutfood.com

    Netflix and soup. Get the recipe here.

    37. Lasagna-Stuffed Portobellos

    Lasagna-Stuffed Portobellos
    ibreatheimhungry.com

    When cooked, portobello mushrooms are at once meaty and juicy, making them the ideal vehicle for delicious servings of lasagna. Get the recipe here.

    38. Meatballs Alla Parmigiana

    Meatballs Alla Parmigiana on a plate
    ibreatheimhungry.com

    For the red sauce, you can simply pick up any sugar-free marinara sauce at the store to quickly whip up a low-carb parmigiana topping. Get the recipe here.

    39. Pepperoni Pizza Chicken Bake

    Pepperoni Pizza Chicken Bake in a pan
    kalynskitchen.com

    Everything you love about pizza, minus the dough, plus some chicken breast. Get the recipe here.

    40. Buttery Green Olive Chicken

    Buttery Green Olive Chicken in a pan
    thekitchn.com

    The butter melts slowly over the top while the chicken cooks in broth — which means the final product is extra tender and flavorful. Get the recipe here.

    41. Instant Pot Lemon Garlic Chicken

    Instant Pot Lemon Garlic Chicken
    therecipecritic.com

    Serve this with an easy, makeshift tzatziki sauce: high-fat yogurt, garlic, and herbs. Get the recipe here.

    42. Instant Pot Spaghetti With Meat Sauce

    Instant Pot Spaghetti With Meat Sauce
    eatwell101.com

    This would take much longer in the oven, but after 20 minutes in the Instant Pot, the squash will be tender enough to easily slice through and comb into spaghetti strands. Get the recipe here.

    43. Low-Carb Tortillas

    Low-Carb Tortillas

    "If you need a vehicle for your protein that isn't a halved vegetable (the low-carb community's favorite hack that doesn't work for my palate), then these low-carb tortillas will do the trick. 

    "Like many low-carb carb replicas, these tortillas had a decidedly eggy smell and taste and weren't as chewy as your usual taco shells. But stuff them with avocado, bacon, and a dollop of sour cream, and I wouldn't have thought anything was missing." —Michelle No

    Get the recipe here.

    44. Beef and Bacon Chili

    Beef and Bacon Chili on a plate
    paleorunningmomma.com

    This freezes well, so feel free to make extra! Get the recipe here.

    45. Instant Pot Carnitas

    Instant Pot Carnitas
    fitfoodiefinds.com

    The secret to super-flavorful meat here? A quick DIY spice rub — which includes chili powder, paprika, and cayenne — that you'll coat the pork in first. Get the recipe here.

    46. Slow Cooker Pizza Chicken

    Slow Cooker Pizza Chicken with packages of cheese and pepperoni and a jar of sauce
    thefrugalgirls.com

    Feel free to toss your favorite toppings on — like pepperoni, olives, or ham — at the end. Get the recipe here.

    47. Zuppa Toscana Soup

    Zuppa Toscana Soup
    galonamission.com

    This low-carb version swaps traditional potatoes for cauliflower florets. Get the recipe here.

    48. 4-Ingredient Slow Cooker Salsa Verde Chicken

    4-Ingredient Slow Cooker Salsa Verde Chicken
    followinginmyshoes.com

    Pretty much impossible to mess up. Get the recipe here.

    49. Green Chile Cauliflower Casserole

    Michelle No / BuzzFeed

    "I thought the recipe was a little too salty (I would skip the extra salt altogether and just rely on the cheese), but it was otherwise deliciously gooey and creamy and tasted like a less toothful version of mac 'n' cheese. 

    "And the onions and celery were key ingredients in this recipe, as they made each bite crunchy and more nutritious than if it had been just a bite of cheese and cauliflower." —Michelle No

    Get the recipe here.

    50. One-Pan Crispy Chicken and Brussels Sprouts

    One-Pan Crispy Chicken and Brussels Sprouts
    soletshangout.com

    Get the recipe here.

    51. Shakshuka

    Shakshuka
    theshiksa.com

    Never heard of it? Shakshuka is a dish of baked eggs cooked into super-flavorful tomato sauce, and you need to try it, like, yesterday. Get the recipe here.

    52. Pesto Zucchini Spaghetti

    Pesto Zucchini Spaghetti
    perrysplate.com

    Using thinly sliced zucchini as your "spaghetti" means you'll have extra room for bacon. Get the recipe here.

    53. Cauliflower "Couscous" With Leeks and Sundried Tomatoes

    Cauliflower "Couscous" With Leeks and Sundried Tomatoes on a plate
    ahouseinthehills.com

    The food processor trick also works for making cauliflower "couscous." Get the recipe here.

    54. Baked Turkey, Quinoa, and Zucchini Meatballs in Lettuce Wraps

    Baked Turkey, Quinoa, and Zucchini Meatballs in a bowl with Lettuce Wraps on the side
    cookincanuck.com

    Get the recipe here.

    55. Cheesy Baked Spaghetti Squash and Spinach

    Cheesy Baked Spaghetti Squash and Spinach
    skinnytaste.com

    Attempting low-carb mac 'n' cheese is a BOLD MOVE, and probably impossible. So take this dish for what it is: a delicious cheese and vegetable casserole. Get the recipe here.

    56. Feta-Stuffed Turkey Meatloaf With Tzatziki Sauce

    Feta-Stuffed Turkey Meatloaf With Tzatziki Sauce on a plate
    alldayidreamaboutfood.com

    Instead of the bread crumbs in traditional meatloaf, this recipe uses coconut flour to keep the meat moist and hold it together. Get the recipe here.

    57. Asian Beef Lettuce Wraps

    Asian Beef Lettuce Wraps in a bowl
    thecomfortofcooking.com

    Get the recipe here.

    This article contains content from Christopher Hudspeth, Melissa Jameson, Jemima Skelley, Shannon Rosenberg, Michelle No, and Christine Byrne. It was compiled by Kelly Rissman.