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7 Meal-Prep Tricks To Try This Week

It feels great to be prepared.

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2. Write out your weekly dinner plan at the start of the week. Better yet, make it ~pretty~.

thewoodconnectionblog.com

Planning your dinners ahead of time is so much more efficient, especially when it comes to grocery shopping. If you want to really incentivize yourself, write everything on a chalkboard or whiteboard in your kitchen, or make this DIY menu board.

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6. Prep a week's worth of lunches by making these carnitas bowls.

fitfoodiefinds.com

Nothing wrong with throwing together whatever meat, veggie and starch you happen to have in the fridge. That said, sometimes it's nice to have a bowl full of stuff that's actually made to go together. Recipe here.

7. Mix a variety of overnight oats in different jars, then pick whatever flavor you're feeling in the morning.

theyummylife.com

Overnight oats are easy, cheap, and healthy. You prep them the night before, but even that takes only a couple of minutes. Instructions here.