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7 Healthy Eating Tricks You Need To Try

A healthier breakfast sandwich, (mostly) fruit desserts, and a low-carb answer to your pizza cravings!

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1. Make a summer dessert that's mostly made of in-season berries.

This gluten-free blueberry crisp is sweetened with a little honey or maple syrup, but it's got a ton of fruit, plus good-for-you ingredients like oats and almonds. And this five-minute, four-ingredient strawberry frozen yogurt is the perfect cold sweet treat.

2. Better yet, make these healthier three-ingredient ice cream sandwiches.

They're made with banana "soft serve" instead of real ice cream, so that filling is actually 100% fruit. Great for kids, too. Recipe here.
divascancook.com

They're made with banana "soft serve" instead of real ice cream, so that filling is actually 100% fruit. Great for kids, too. Recipe here.

3. Make your own healthy breakfast sandwich (in the microwave!) instead of buying a less healthy, more expensive version at a deli.

This breakfast sandwich is under 400 calories, and it takes just a couple of minutes to make! Recipe here.
foodiecrush.com

This breakfast sandwich is under 400 calories, and it takes just a couple of minutes to make! Recipe here.

4. Make these veggie-packed pinwheels for a no-cook healthy snack, or bring them to a party.

You can use pretty much whatever veggies you want, as long as you slice them thinly. And make sure your knife is sharp, so that you can cut through the rolled-up tortilla without crushing it. Recipe here.

5. Satisfy a snack craving with these low-carb bell pepper pizzas.

Top big slices of bell peppers with sauce and cheese, then bake until the cheese is melted and the bell peppers are tender but still crunchy. Recipe here.
peasandcrayons.com

Top big slices of bell peppers with sauce and cheese, then bake until the cheese is melted and the bell peppers are tender but still crunchy. Recipe here.

6. Change up your breakfast routine with this make-ahead strata filled with eggs, cheese, veggies, and sprouted grain bread.

Bread? Check. Eggs? Check. Cheese? Check. Basically, this is a reconfigured breakfast sandwich. BuzzFeed came up with the recipe after talking to a registered dietician about what to eat before dawn if you're celebrating Ramadan, so the recipe is balanced, filling, and perfect for days when you know lunch might be coming late. Recipe here.
buzzfeed.com

Bread? Check. Eggs? Check. Cheese? Check. Basically, this is a reconfigured breakfast sandwich. BuzzFeed came up with the recipe after talking to a registered dietician about what to eat before dawn if you're celebrating Ramadan, so the recipe is balanced, filling, and perfect for days when you know lunch might be coming late. Recipe here.

7. Go low-carb on taco night with these delicious, Tex-Mex chicken lettuce wraps.

It's all about the fillings, anyway! Recipe here.
averiecooks.com

It's all about the fillings, anyway! Recipe here.

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