back to top

7 Healthy Eating Tricks You Need To Try

A healthier breakfast sandwich, (mostly) fruit desserts, and a low-carb answer to your pizza cravings!

Posted on

3. Make your own healthy breakfast sandwich (in the microwave!) instead of buying a less healthy, more expensive version at a deli.

This breakfast sandwich is under 400 calories, and it takes just a couple of minutes to make! Recipe here.

4. Make these veggie-packed pinwheels for a no-cook healthy snack, or bring them to a party.

You can use pretty much whatever veggies you want, as long as you slice them thinly. And make sure your knife is sharp, so that you can cut through the rolled-up tortilla without crushing it. Recipe here.


5. Satisfy a snack craving with these low-carb bell pepper pizzas.

Top big slices of bell peppers with sauce and cheese, then bake until the cheese is melted and the bell peppers are tender but still crunchy. Recipe here.

6. Change up your breakfast routine with this make-ahead strata filled with eggs, cheese, veggies, and sprouted grain bread.

Bread? Check. Eggs? Check. Cheese? Check. Basically, this is a reconfigured breakfast sandwich. BuzzFeed came up with the recipe after talking to a registered dietician about what to eat before dawn if you're celebrating Ramadan, so the recipe is balanced, filling, and perfect for days when you know lunch might be coming late. Recipe here.