1. Try these eggs baked in peppers for the perfect low-carb, make-ahead breakfast.
2. Sick of salads for lunch? Jump on the new power bowl trend.
3. Experiment with nutritional yeast to add a cheesy flavor to soups, stews, and pasta dishes — it's dairy-free and has fewer calories than real cheese.
Nutritional yeast is sold as dry, yellow flakes, and you can get it at most supermarkets.
Recipes (from left): Luxurious 7-Vegetable and Cheese Soup, Cheezy Vegan Spaghetti Squash