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Friends Tried Dance Fitness And Found Their Self-Confidence In The Process

Silly is sexy.

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Watch Maya and Selorm try learning (and teaching) dance fitness!

View this video on YouTube

BuzzFeedBoldly / Via youtube.com
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The following day, Maya and Selorm got a morale boost from The Fitness Marshall himself, who told them he can't copy someone when he watches them dance.

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Instead, he gets a general idea of how someone is moving to the music, and just lets his body do its thing.