Tyler James Williams Opened Up About The "Traumatic" Experience Of Being A Child Star

    "I have to be on, immediately, because someone's watching."

    A lot of you know Tyler James Williams for playing Gregory on Abbott Elementary, but before that, he played the title character on the hit 2000s sitcom Everybody Hates Chris.

    A closeup of Tyler wearing a plaid suit, turtleneck, beanie, and a simple thin chain

    And in a new interview with GQ, Tyler opened up about some of the mental health challenges he faced after becoming famous so young, admitting the experience was “the weirdest shit in the world.”

    A closeup of Tyler standing in front of a stack of golden wine glasses at the Golden Globe Awards

    “The time this was happening was the same time the internet was becoming more ingrained in the industry,” Tyler told GQ. “So as I'm going through the most awkward years of my life, everyone sees it."

    A pre-teen Tyler smiles at a red carpet event. Tyler is wearing a suit and tie

    "I think my voice was cracking nonstop during Seasons 2 and 3," he continued. "I was trying to find myself in front of everybody. And everybody had an opinion and was getting used to getting theirs out.”

    Tyler as Chris frowning with his right fist clenched at his side in a scene from Everybody Hates Chris

    Tyler said it was a "traumatic" experience overall and that he still gets "triggered" to this day when people only associate him with his earlier roles.

    A closeup of an adult Tyler in a tailored suit and tie

    “I still get triggered by things that are part of everybody else's childhood," he said. "Every time someone comes up to me, regardless of what it is they recognize me for, what that says to me in the moment is that I'm seen. I have to be on, immediately, because someone's watching.”

    As a result, Tyler said he sought therapy to help him cope with the pressure of fame. “Hypervigilance was one of the things that we had to tackle, because I would be listening to everyone's conversation in a room,” he said. “I could hear my name being brought up from two, three tables down. I could see how many people clocked me when I walked in the door. And that's not healthy.”

    Tyler speaking into a mic during a radio interview

    You can read his full interview with GQ here.