PMS blows. So we asked the BuzzFeed Community what actually helps their period and PMS symptoms. Here's what they had to say:
1. Fight cramps with orgasms.
2. Describe the current state of your uterus in graphic detail.
3. Lie on this cool massage mat.
"I live by my Spoonk Mat! It takes a bit of time to get used to it, but now I will chew your face off if you even think of taking it from me. It not only helps me with my menstrual back cramps, but also with sore muscles."
—Melissa Pavlica, Facebook