We invited self-proclaimed "non-dancers" to attempt classic dance moves and then had Liz show us all how it's actually done. 💃
This is Liz. Liz actually knows how to dance. See?
Twerking
Chris: I'm a grown adult by the way.
The Running Man
Jen: Oh I'm getting this kind of right, aren't I?
The Cabbage Patch
Megan: I already kind of know how to do this.
The Twist
Liz: I like to get low and get high, almost like someone is behind you and you want to show off your ass.
Iván: Oh I do that all the time.
Voguing
April: It's not over! It's not over!
The Dougie
Annie: I'm nervous! I'll wait for the chorus.
Two-step
Jana: One, two, step. One, two, step. One, two, step.
The Chicken Noodle Soup
Liz: Let it rain, then you clear it out.
Clark: It's all gone.
The Moonwalk
Jordan: My ability level is like, well, if it's like showtunes and drag queen stuff, I'm EXCELLENT. But everything else... I am so bad...
The Pony
Stephane: Jump on it! Jump on it! Jump...oh my god.
The Robot
Michelle: This is terrible. I can't believe I'm doing this!
Get down with your bad self and dance like no one’s watching! Go Full Captain with Captain Morgan Original Spiced Rum.
All imagery by Sarah Stone / © BuzzFeed