This post has not been vetted or endorsed by BuzzFeed's editorial staff. BuzzFeed Community is a place where anyone can create a post or quiz. Try making your own!Community·Posted on Jan 30, 20175 Reasons To Put The Phone DownBecause we could all use a little digital detox.by caitlinm420Community ContributorLinkFacebookPinterestTwitterMail 1. Physical Health 2. Your FOMO is showing 3. Media Envy 4. Human Interaction 5. Safety Here's something to try...