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1. A bottle of Dr Teal's lavender body lotion blended with essential oils specifically designed to aid you in a better night's sleep. Added to that formula are shea butter, cocoa butter, and vitamin E to keep the skin hydrated.
2. A Hatch sleep assistant for a personalized sleep routine catered to improving your specific patterns. Reviewers describe this splurge-worthy device as life-changing as it not only helps them get to sleep faster but also wake up with ease.
3. A pack of earplugs ready to mute out all of those annoying sounds that keep you from drifting off to sleep. They're equally as useful for afternoon naps when you need to tune out the sound of the gardener's lawnmower.
4. A box of lavender-scented Breathe Right strips for the snorer who could use a bit of nasal congestion relief. These will be a happy addition to the nighttime routine.
5. A lavender sleep mask that's slightly weighted and has cooling properties in case you need something to tell your eyes that it's time for light's out.
6. Or a Nodpod (which is basically a weighted blanket for your eyeballs) that reviewers say will get you to sleep in 30 minutes or less.
7. A memory foam leg pillow that'll offer you leg support and ease lower back pain. The contoured shape helps to keep your spine aligned while you're asleep.
8. A literally cool mattress pad that's made from a lightweight, moisture-wicking, and waterproof fabric. It's perfect for sleepers who run hot.
9. A satin pillowcase that wants to keep your hair moisture intact while offering a soft surface to lay your head on.
10. Or, a set of ~cool and crisp~ cotton pillowcases so you don't have to spend most of the night flipping to the cooler side of the pillow.
11. A humidifier to add moisture to the air and avoid waking up congested or with an irritated nose. A humidifier is especially great during winter and spring months because of the cold, flu, and allergy seasons.
12. A pack of insulation strips to place around your doors and windows to keep the draft out in the winter and the AC in during the summer. With the right temperature in your bedroom year-round, you'll drift to sleep quickly and peacefully.
13. A pair of cozy socks that'll keep your piggies toasty throughout the night.
14. An electric throw blanket because we all have days when we just can't seem to get warm enough. This blanket has four heat settings and is guaranteed to turn up the coziness so you can get to sleep.
15. A 12-pound weighted blanket for that gentle hug feeling that'll not only help you get to sleep faster but will help you stay asleep, too.
16. A swaddle sleep pod to help baby sleep as snug as a bug in a rug. This way, their little cries won't keep you up. Who knows, they might even sleep through the night (fingers crossed).
17. A set of blackout curtains so that round-the-clock city lights don't keep you up and nothing wakes you up before you're ready, not even the sun. ☀️
18. A Pillow Cube that is ideal for side sleepers. It's designed to support the neck and shoulders while keeping the spine aligned in the appropriate sleep posture.
19. A topical mist made of a lavender essential oil and coconut oil blend that you can mist on your pillow and sheets before slipping into them at night.
20. A Dr. Teal's Epsom salt bath soak formulated with lavender and chamomile to help prepare your body for sleep. Plus, the Epsom salt is known to help relieve sore and achy muscles, so you'll emerge relaxed and ready to head off to sweet dreams.
Sweet dreams:
