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Are you feeling uneasy? Restless? Lost? Not sure what you really want? Maybe this quiz can help :)

What Do You Need To Do Right Now?

When did you last eat?

When did you last sleep well?

What part of your body feels restless or tense?

What is your love language right now?

What color resonates with you?

Which image are you drawn to?

Why did you take this quiz?

Look, none of us are sleeping enough lately. But when you hear you need rest to feel good, they aren't kidding! Try to get to bed earlier, or take a nap. Don't think about your responsibilities, just relax.

Sleep

Food is fuel! You don't even need to eat a vegetable, just try to get some protein or carbs, some sustenance. Your body needs it, and you probably don't realize how much better you'll feel after eating. Hangry is real people!

Food

I can tell you've been holding a grudge, something wedged deep in your heart. Whether that's towards a friend, a family member, a lover, or even yourself, you need to let go of this anger. You may not even realize you're carrying, but it is doing nothing productive except holding you back.

man standing on sand while spreading arms beside calm body of water

Forgiveness

Are you considering texting that person you're kinda into? Wishing you could reach out to an old friend? Curious about an online community for something you're interested in? Well here's your sign! Even the most introverted among us need other people sometimes. Don't be afraid to take the first step.

person in blue long sleeve shirt holding babys hand

Connection

I'm not sure exactly what it is, maybe fear, maybe anger, maybe sadness, but you are carrying a heavy burden. You need to scream, throw things, sprint down the street. Cut your hair or paint your nails or rip up a piece of paper. Maybe even do a hundred pushups or listen to music so loud your ears hurt. But you need to let it out. Stop feeling numb.

black framed glass window with white snow

Release

Turn off all your distractions (even the screen you're looking at right now!) and find somewhere quiet. Maybe outside, maybe your room, maybe the shower. Now just take deep breaths. Let yourself feel vulnerable, safe, and at ease.

Peace

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What Do You Need To Do Right Now?

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