Quick And Delicious Blue Apron Meals To Prepare On Your Next Busy Day

Blue Apron's Heat & Eat and Meal Prep meals are huge time-savers that are oh, so satisfying.

Don't have enough time to cook? No need to worry! Even on a busy day, you can still eat delicious, restaurant-quality dishes with the Heat & Eat and Meal Prep menus from Blue Apron.

Blue Apron

The meal delivery service brings recipe boxes right to your door so you can spend less time grocery shopping and more time making and eating enticing home-cooked meals.

The Heat & Eat collection contains a variety of premade meals bursting with flavorful, high-quality ingredients. The best part: These dishes microwave in just minutes. Blue Apron's Meal Prep meals, on the other hand, are designed so you can cook once and eat throughout the week.

Blue Apron

Choose from the Wellness Meal Prep Bundles for a more balanced meal or the Family Meal Prep Bundles for crowd-pleasing recipes that will satisfy all.

Here are a few Heat & Eat and Meal Prep dishes from Blue Apron that you have to try:

1. Spicy Chicken Stir-Fry with Brown Rice

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White meat chicken, green beans, roasted red peppers, and edamame are topped with a soy glaze featuring sambal oelek (an Indonesian chile paste) for a kick of heat in this stir-fry.

2. Family Meal Prep Bundle with Turkey & Steak

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The make-ahead menu features Steak Sandwiches with Pesto-Dressed Potatoes and Turkey Chili & Creamy Cilantro Sauce with Cheesy Spoonbread. Mmmmm, so good!

3. Romesco Chicken Bowl with Quinoa & Kale

Blue Apron

Spanish-inspired chicken, bell peppers, green olives, raisins, and romesco — a rich blended sauce that stars tomatoes, peppers, and almonds — are placed over a warm bed of quinoa in this Heat & Eat meal.

4. Wellness Meal Prep Bundle with Chicken & Salmon

Blue Apron

This group of recipes includes Honey-Lime Salmon with Tomatoes, Peppers & Marinated Orange; Italian Salmon & Farro Salad with Spicy Fig Dressing; Mexican Chicken Salad with Cilantro Yogurt, Tomatoes, & Peppers; and Chicken & Balsamic Tahini with Vegetable Farro & Feta.

5. Spicy Cavatappi & Beef Bolognese with Parmesan & Ricotta Cheese

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In this dish, corkscrew-shaped cavatappi pasta is covered in classic Italian beef Bolognese. It's finished with Parmesan and creamy ricotta cheese.

6. Wellness Meal Prep Bundle with Pork & Chicken

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Start the week by savoring Mexican Pork & Vegetable Quinoa with Ancho-Honey Sauce and Italian Pork & Herb Crème Fraîche with Roasted Vegetables. Finish it off by eating Curry Chicken & Creamy Mango Chutney with Vegetable Quinoa and Southern Chicken & Vegetables with Cherry Dijonnaise & Pistachios.

7. Cheesy Grilled Chicken & Pasta with Roasted Red Pepper Sauce

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With white meat chicken breast covered in melty mozzarella cheese and rigatoni coated in a savory roasted red pepper sauce, this pasta is hard to resist.

8. Family Meal Prep Bundle with Chicken & Beef

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This meal set includes Cheesy Chicken & Arugula Salad with Roasted Potatoes & Almonds and Beef Meatball & Gnocchi Bake with Mozzarella & Vegetables. You and your family won't be able to get enough.

Ready to make dinnertime easier than ever? Sign up for Blue Apron today to get delicious time-saving meals delivered right to your door for as low as $7.49 a serving. Plus, get $110 off your first five boxes and free shipping on your first box!