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    31 Products From Walmart That'll Help You Meet Your Fitness Goals

    No gym membership needed.

    We hope you love the products we recommend! All of them were independently selected by our editors. Some may have been sent as samples, but all opinions and reviews are our own. Just so you know, BuzzFeed may collect a share of sales or other compensation from the links on this page if you decide to shop from them. Oh, and FYI β€” prices are accurate and items in stock as of time of publication.

    1. A super cushy yoga mat so your palms and feet won't ache during your sun salutations. Plus, thanks to the non-slip material, you won't have to worry about losing your grip mid-downward dog.

    2. A 12-pack of Gatorade to ensure that you stay hydrated during all of your fitness endeavors. Each mini bottle is stocked with carbs and electrolytes for what the brand calls "your body's preferred source of fuel."

    3. A versatile gym machine that lets you perform a chest press, pectoral fly, lat pulldown, preacher curl, and more. It comes with a 125-pound vinyl weight stack and 330 pounds of resistance, making it a great option for someone looking to work their way up to build strength.

    4. A balance board that will help you tone your muscles from head to toe. The simple piece of as-seen-on-TV exercise equipment can be used on your hands or feet to enhance squats, push-ups, oblique twists, and more.

    5. An all-encompassing workout bench that features a squat rack, preacher curl, leg extension, and more β€” aka everything you need for a head-to-toe sweat sesh. FYI: It's designed to withstand up to 300 pounds.

    6. A set of resistance bands to help you feel the burn sans heavy weights. This set of seven bands features various light, medium, and heavy options that can be used for everything from squats and lunges to enhanced push-ups and clamshells.

    7. A Pilates reformer for boutique-quality workouts from the comfort of your own home. Equipped with a rebounder trampoline and pully cables, this machine (which comes with informative workout DVDs) can help you strengthen, lengthen, and tone your muscles with high-intensity, low-impact exercises.

    8. A 40-inch rebounder trampoline to bounce your way to being more fit. Set up the easy-to-assemble equipment in front of the TV and you can work out while watching your favorite shows.

    9. A stainless steel water bottle so you can stay hydrated without increasing your carbon footprint with single-use plastic bottles. Since this bottle comes in a variety of sizes (and because the bottle itself can be girthy), it comes with a handle for convenient carrying.

    10. A 100-pound punching bag that will turn your garage into a personal boxing ring. It comes with gloves and tape to help protect your hands, but you'll need to buy a stand.

    11. An insulated Blender Bottle for cool pre-workout bevs and post-workout protein. The bottle, which features measurements on the side, keeps beverages cold for up to 24 hours.

    12. A set of adjustable dumbbells so you always have the right weight on hand. Each dumbbell can be adjusted from 5 to 52.5 pounds in 2.5-pound increments up to 25 pounds, so as soon as you feel like your starting weight is too light, you can size up to build strength.

    13. A cast iron kettlebell for versatile indoor and outdoor at-home workouts. Whether you swing, curl, or lift the handled weight, you're sure to feel its effects.

    14. A top-of-the-line NordicTrack treadmill so you can get your run on, rain or shine. The high-quality machine comes with a one-year iFit membership, which offers users dozens of workouts led by top-notch coaches.

    15. A pair of AirPods for musical distractions sans physical limitations. The compact design fits snugly in your ear, making them a great option for wear during stationary weightlifting sessions and long runs alike.

    16. A stationary indoor bike so you can get the benefits of your favorite boutique cycling class from the comfort of your own home. The bike comes with shoe harnesses so you don't need clip-ins to ride it.

    17. A speed jump rope to help boost your cardio endurance without splurging on a treadmill. This lightweight rope is nine feet long, ensuring you won't feel confined to a small jumping space.

    18. An Olympic-grip weight plate that can be used alone for arm raises, shoulder shrugs, and oblique extensions, or paired with another plate for barbell squats and deadlifts. Just remember, if you plan to use your plates on a bar, you'll need two to get the job done.

    19. And! A trap bar to pair with the Olympic-grip weights from above. If your goal is to work on your traps, this classic piece of equipment will help you see major progress with continued use.

    20. A soft medicine ball for hard at-home workouts. Use it for overhead lifts, balance exercises, and ab circuits for a simple-yet-effective workout.

    21. A two-in-one elliptical and bike so you can switch back and forth between workouts for high-intensity intervals or to simply avoid burning out on one workout. Made with an adjustable padded seat that can be moved up and down and back and forth, you can tailor the machine to your body size.

    22. A pair of adjustable ankle weights that automatically enhance any workout β€” even walks! You can remove the weights to your preference so that you're able to work your way up from one to four weights per ankle, totaling five pounds.

    23. A trigger-point foam roller, because what you do post-workout is just as important as the workout itself. This grid roller is soft yet effective, helping to dig deep, roll out lactic acid, and make tired muscles feel better as a whole.

    24. A fitness and wellness planner to set goals, record your progress, and journal about your fitness journey.

    25. A large-faced smartwatch that tracks steps, heart rate, and sleep patterns, and can even be worn while swimming. You can hook the watch up to your phone to receive messages and notifications, as well as to reply on-the-go.

    26. A foot bike for a workout at your desk or from the couch. The easy-to-use gadget lets you cycle while doing the most mundane tasks, ensuring that you stay active even if you're obliged to long periods of sitting.

    27. An old-school ab roller to tone your core and remind you of the good ol' days. The wheel has two non-slip handles for easy maneuvering (well, not easy, but at least you won't lose your grip).

    28. A mixed-grip pull-up bar that fits over any doorframe for safe and secure exercises sans expensive gym equipment. You can switch up the way you target your muscles based on the way you grip the bar β€” wide or close β€” both of which are equally challenging and effective.

    29. A thigh toner for added resistance during clamshell, bridge, and even arm exercises. The device is padded so it's never uncomfortable during use β€” apart from, you know, the burn it's bound to deliver mid-workout.

    30. A row machine to enhance to increase your cardio endurance and achieve a killer full-body workout while sitting down. It comes with a large screen to show you how far you've rowed, how long you've been rowing, and how many calories you've burned in the process.

    31. A tub of protein so you can chug a muscle-boosting bev immediately after your workout. After all, protein is a key component in achieving fitness goals β€” and this powder boasts 30 grams per serving.

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