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    If You Can't Actually Braid Hair, Try This Trick

    It's literally just tying big knots!

    Lauren Zaser / Justine Zwiebel / Via BuzzFeed Life

    Truth bomb: Post-workout hair usually looks messy AF. So we asked some ~fit~ dudes to try out gym-proof hairstyles to see what would actually work when we got out of the locker room.

    Sometimes you get done with a workout and your hair is dripping with sweat.

    Lauren Zaser / Via BuzzFeed LIfe

    There's a pretty easy solution! Brush your hair back so it looks a little more kept.

    Lauren Zaser / Via BuzzFeed Life

    Now split it into two even sections.

    Lauren Zaser / Via BuzzFeed Life

    Brace yourself for how easy this is: Tie the pieces together in a big loop, the way you would tie your shoelaces.

    BuzzFeed Life
    BuzzFeed Life

    Tug the ends for a tight knot.

    You're left with two shorter pieces of hair. Go ahead and tie 'em again.

    Lauren Zaser / Via BuzzFeed Life

    Remember to tug tight!

    Lauren Zaser / Via BuzzFeed Life

    Continue tying knots with the pieces of hair until you have only about one inch of hair left at the bottom.

    Lauren Zaser / Via BuzzFeed Life

    Once you're at the bottom, secure the hair with a little elastic band.

    Lauren Zaser / Via BuzzFeed Life

    If you need to control any flyaways in the front, you can put a pea-size amount of of hold paste, using your fingers to apply the paste.

    And BAM! Just like that it looks like you know how to do your hair!

    Lauren Zaser
    BuzzFeed Life

    Good for you. We're proud of you.

    Hair: Jeff Chastain
    Model: Joseph Garrison, ADAM Models

    Special thanks to CrossFit BRICK for providing a workout space.