Lauren Zaser / Justine Zwiebel / Via BuzzFeed Life Truth bomb: Post-workout hair usually looks messy AF. So we asked some ~fit~ dudes to try out gym-proof hairstyles to see what would actually work when we got out of the locker room. So you get done at the gym and your hair looks like a wet, sweaty mess.* Lauren Zaser / Via BuzzFeed Life *In this guy's case, a damn fine sweaty mess. Here's what you do: Pull it all up into a slick high ponytail. Lauren Zaser / Via BuzzFeed Life See how slick that looks? Nice. Lauren Zaser / Via BuzzFeed Life Now separate the ponytail into three sections so you can get your braid on. Lauren Zaser / Via BuzzFeed Life Braid! Braid! Braid! Keep going until you hit the ends of the ponytail, then secure it with an elastic. When you're done your hair should look like this. Lauren Zaser / Via BuzzFeed Life You can stop here if you really want, because this style already looks pretty rad. OR, you can continue to the next step for some extra ~flair~. Lift up the braid to start wrapping it around the base of the ponytail. Lauren Zaser / Via BuzzFeed Life Wrap the braid into a bun. BuzzFeed Life BuzzFeed Life BuzzFeed Life Then, once you've got this cute lil' braided bun going on, secure it with as many bobby pins as you need to hold it in place. Lauren Zaser / Via BuzzFeed Life If you need to control any flyaways in the front, you can put a pea-size amount of of hold paste, using your fingers to apply the paste. Damn, that's some nice hair! BuzzFeed Life BuzzFeed Life Hair: Jeff ChastainModel: Stefano CracoliciSpecial thanks to CrossFit Brick for providing a workout space.