Lauren Zaser / Alice Mongkongllite / Via BuzzFeed Life
Truth bomb: Post-workout hair usually looks messy AF. So we asked some ~fit~ dudes to try out gym-proof hairstyles to see what would actually work when we got out of the locker room.
Start by parting your hair down the middle so you have two even sections.
Lauren Zaser / Via BuzzFeed Life
With the right section of hair, begin tightly twisting hair.
BuzzFeed Life
BuzzFeed Life
Now, wrap the twist around its base to create a little bun.
Keep wrapping! Keep wrapping! The bun should be sitting just above the nape of your neck.
Got a bun? Great! Now wrap a hair tie around the bun to hold it in place.
Lauren Zaser
BuzzFeed Life
If you'd rather use bobby pins, you can do that, too.
Repeat the exact same thing on the left side.
Lauren Zaser / Via BuzzFeed Life
Secure it with an elastic or bobby pins.
Just like that, you've got double buns.
BuzzFeed Life
BuzzFeed Life
Way to hustle.
Hair: Jeff Chastain
Model: Alexander Dominguez, Red Model Management
Alexander's shirt provided by Adidas.
Special thanks to CrossFit BRICK for providing a workout space.