12 Self-Care Audiobooks And Podcasts That Will Help You Ring In 2022 The Best Way

Goodbye burnout. Hello boundaries and Big Magic.

2022 is right around the corner, which makes it the perfect time to set some goals! Need some help getting there? For a limited time, eligible customers can get 60% off their first 3 months of Audible, so they can dive into helpful audiobooks and podcasts like these:

1. Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert

Audible

Whether you're looking to write a book, make new art, or embark on a big dream, this guide by Eat, Pray, Love author Elizabeth Gilbert is an amazing place to start. Encouraging listeners to uncover the "strange jewels" that are hidden within each of us, you'll love learning about how to uncover inspiration in the world around you. 

2. Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab

Audible

Ah, healthy boundaries! We know we should have them but what exactly are they? In Set Boundaries, licensed counselor and relationship expert Nedra Glover Tawwab works to demystify the topic all while presenting simple yet powerful ways to get started. We'll say "yes" to that! 

3. Deepak Chopra's Mind Body Zone: Living Outside the Box by Deepak Chopra

Audible

The surest path to self-development is through our connection to the world around us. That’s the lesson in Deepak Chopra’s new podcast, Mind Body Zone. Over 12 episodes, join Chopra in his Audible Original series as he holds intimate conversations with a range of extraordinary guests to explore the challenges we each face, and reveal how they've worked to transcend the ordinary. 

4. Will by Will Smith

Audible

Will Smith’s transformation from a West Philadelphia kid (born and raised) to one of the biggest rap stars of his era and then one of the biggest movie stars in Hollywood history is an inspiring tale — but it’s only half the story. Narrated by Smith himself, follow along his journey as he learns how to master his emotions and reckon with himself. Not only is it a memoir but it's also a tool for discovering your own fuel for perseverance. 

5. The 7 Step Mindset Makeover by Domonique Bertolucci

Audible

Make over your mindset with happiness expert and life coach Domonique Bertolucci. The 7 Step Mindset Makeover podcast is a motivating series that will teach you the 7 simple steps needed to achieve your brilliant, best life. This podcast will get your mindset prepped for your quest through 2022 and beyond! 

6. Burnout: The Secret to Unlocking the Stress Cycle by Emily and Amelia Nagoski

Audible

Start the year off strong with a bit of learning. This groundbreaking guide explains why women experience burnout differently than men and provides a simple plan to help women minimize stress, manage emotions, and live a more joyful life. And who doesn't need more of that in 2022? 

7. Greenlights by Matthew McConaughey

Audible

Matthew McConaughey describes his own inspiring work best: "I took a one-way ticket to the desert and wrote this book: an album, a record, a story of my life so far. This is 50 years of my sights and seens, felts and figured-outs, and cools and shamefuls. It’s a love letter. To life. It’s also a guide to catching more greenlights and to realizing that the yellows and reds eventually turn green too." Sign us up, Matthew! 

8. Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

Audible

No matter what your goals are in 2022, Atomic Habits offers a framework for improving yourself every single day. Written and narrated by the world's leading expert on habit formation, this book breaks down how to make time for new habits, overcome lack of motivation, and get back on track when you fall off course. 

9. The Awesome Project by Louisa Jewell

Audible

In this Audible Original podcast, join Louisa Jewell as she takes your life from good to awesome in a series that explores the science and practice of maintaining mental health and happiness. Together with qualified experts, she dives into topics with episodes that range from "Dealing With Difficult People" to "How to Stop Worrying So Much." This pod is a bright gem that'll help make 2022 awesome. 

10. The Book of Hope: A Survival Guide for Trying Times by Jane Goodall and Douglas Abrams

Audible

Drawing on decades of work that has helped expand our understanding of what it means to be human, The Book of Hope touches on vital questions including: How do we stay hopeful when everything seems hopeless? What is the relationship between hope and action? Filled with moving stories from Jane Goodall's remarkable career, The Book of Hope is a beautiful listen that'll set you up for a hope-filled new year. 

11. The High 5 Habit: Take Control of Your Life With One Simple Habit by Mel Robbins

Audible

Imagine if you gave the same love and encouragement you give to your friends and family to yourself. Or better yet, what if you made it into a daily habit? You'd be unstoppable. Listen as Mel Robbins teaches how to start high-fiving the most important person in your life... YOU! Be prepared to laugh and learn with this Audible Original as you take steps to immediately boost your confidence and happiness in 2022. 

12. Find Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World by Eve Rodsky

Audible

Out Dec. 28, Eve Rodksy's colourful guide couldn't have come at a better time. Listen as you learn that creativity is not optional; it's essential to our everyday lives. And by tapping into creativity and giving yourself permission to have fun, you can unearth special gifts and undiscovered talents. Lead the way, Eve! 

There’s never been a better time to dive into self-care. Start your journey by getting the first 3 months of your Audible membership for only $5.95/mo — our biggest savings yet! Get 60% for a limited time! Click here to get started.