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Because we could all use a little bit of R and R right now.

Build A Self-Care Routine And We’ll Suggest Something To Listen To

Best Music Pairing For Your Self-Care Routine

First off, pick something  
relaxing to do.

Now tell us what kind  
of essential oil you're smelling.  


Choose an inspirational  
quote to have close by.  


Pick some flowers to  
be surrounded by.  


And finally, choose something  
to light up your life.  


You're a bit of a procrastinator but always looking for ways to better yourself so _Get Your Sh\*t Together_ might be for you: "Ever find yourself stuck at the office - or even just glued to the couch - when you really want to get out (for once), get to the gym (at last), and get started on that "someday" project you're always putting off? You need to _Get Your Sh\*t Together_." [Download it from Audible](https://www.audible.ca/pd/Get-Your-Sh-t-Together-Audiobook/B071YTDVRZ).

_Get Your Sh\*t Together_ by Sarah Knight

You've got big dreams, goals, and aspirations, but just need a nudge in the right direction. Try listening to _The Secret_: "In this audiobook you will discover the _Secret_, and you will learn how to have, do, or be anything you want."[Download it from Audible](https://www.audible.ca/pd/The-Secret-Audiobook/B071Z14Y3M).

_The Secret_ by Rhonda Byrne

You're big on self-care, and on self-improvement so you might want to give _The Subtle Art of Not Giving a F\*ck_ a listen: "In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be positive all the time so that we can truly become better, happier people."[Download it from Audible](https://www.audible.ca/pd/The-Subtle-Art-of-Not-Giving-a-F-ck-Audiobook/B06Y25WM4J).

_The Subtle Art of Not Giving a F\*ck_ by Mark Manson

You're a meditation guru so try _21 Days of Meditation_: "Like your physical muscles, you can strengthen your ability to be mindful with practice and patience."[Download it from Audible](https://www.audible.ca/pd/21-Days-of-Meditation-Audiobook/B07LBZ245H).

_21 Days of Meditation_ by Aaptiv

You're scared of failure but open to new ideas so _You Are Awesome_ might be the best prescription for you: "The world is ready for Neil’s new approach to resilience in the form of nine accessible, story-based, science-backed secrets that will help you live stronger and with intention." [Download it from Audible](https://www.audible.ca/pd/You-Are-Awesome-Audiobook/1982140151?pf_rd_p=6d8d6c88-05c0-4825-a784-28cfa53fd004&pf_rd_r=GKAPGA8XWGT70AA1SE5J&ref=a_hp_c13_tabbed_asin_2_10).

_You Are Awesome_ by Neil Pasricha

All images by Getty unless otherwise noted.

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Build A Self-Care Routine And We’ll Suggest Something To Listen To

Listen to any of these titles when you join Audible free for 30 days.

Build A Self-Care Routine And We’ll Suggest Something To Listen To

Listen to any of these titles when you join Audible free for 30 days.

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