Hi! I'm Arielle, and within the last year and a half, I embarked on a lifestyle change that resulted in a 100-pound weight loss (among other amazing benefits).
A common question I receive is about what I'm eating — so I thought I'd take you through some of my favorite recipes, all of which prove that delicious meals and weight loss actually can go hand in hand.
Here's some of my go-to recipes:
By the way, this is just my personal experience, and as always, you should consult a doctor/dietician before changing your diet!
2. Healthy Egg White Breakfast Cups
I use mushrooms instead of tomatoes, and I make these in mini muffin trays with 1 cup of egg whites instead of 2 cups (so it's only one serving), but regardless it's so easy to make and super nutritious. Recipe here.
9. Southwestern Black Bean Salad
So easy. So good. I love to pair it with grilled shrimp! Recipe here.
15. Carrots and Hummus
21. Cauliflower Fried Rice
I usually do shrimp instead of beef, but that's just a personal preference! You can also save yourself some time and buy riced cauliflower from Trader Joe's! Recipe here.
23. Spaghetti Squash Boats
I used this Tasty video as a guide for making boats, but I make a lighter version. I use 1 teaspoon of olive oil and then put whatever toppings I want (I love grilled chicken, spinach, mushrooms, and light Alfredo sauce) and add way less cheese.
24. Fruit Kabobs
