Quiz

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Health

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If You Overthink Too Much, This Quiz Will Tell You

Do you replay conversations in your head hours later because SURELY you came off the wrong way or you offended someone or it was awkward, and now you're worrying?

Do you usually take longer than you should getting dressed because really, your outfit has to be JUST RIGHT? (Plus, who knows what's gonna happen?)

Are you indecisive AF about big decisions, because, what if it all goes wrong? WHAT. IF.

Do you ruminate about what people really meant after saying ~that thing~ they said?

Are you constantly wondering if you forgot to do something, like lock your door or turn off the stove?

Do you rehearse what you're going to say just about a million times before an important conversation so that there's absolutely no way you'll stumble on your words?

Do you even rehearse how you'll react to the other person's responses, then internally freak out when it doesn't play out like that?

Do you stay awake at night thinking about your day, or about everything you have to do tomorrow?

Are you constantly wondering why someone hasn't texted you back when they responded LITERALLY RIGHT AFTER THE TEXT YOU SENT BEFORE THIS ONE.

When someone texts you "OK" or "K," does it makes you consider all the possible ways you did them wrong?

Could you could write a whole book of irrational worst-case scenarios for different situations because, let's be honest, you can never be _too_ prepared?

Do you randomly get distracted thinking about something super embarrassing that happened years ago?

Are you an expert at decoding and interpreting any and _all_ social media statuses?

Do you always end up deleting statuses or tweets because you're worried people will take them the wrong way?

Do you ever wake up after a night of drinking worried about all the terrible shit you must've said or done while drunk?

You take things for what they are and are probably perfectly fine with taking things as they come and letting things go when you need to. Whether it's a surprise encounter with a coworker in the break room or a friend canceling plans last minute, you play it cool and keep it cool.

You really don't overthink things.

But let's be honest, it's sort of a double-edged sword. While overthinking might sometimes wreak havoc on your emotions, it's also helped you to become way more self-aware than some other people out there
 — emotional intelligence is a great thing! And chances are you've figured out exactly what you need to distract yourself when your thoughts really start to get out of hand.

You overthink too damn much.

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If You Overthink Too Much, This Quiz Will Tell You

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