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This NSFW Guided Meditation Will Actually Help You Hate The World Less

Take a deep, beautiful breath of f*ck that.

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But if you're a meditation skeptic — or just anyone who wants a break from the shitty world — "F*ck That: A Guided Meditation" might be just what you need.

View this video on YouTube

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The short video was created by a writer named Jason Headley, and it's the most weirdly relaxing but empowering thing you'll hear today.

Here he is, announcing his creation on Twitter.

I've created a guided meditation for the realities of today's world. NSFW. http://t.co/h5E2aXcYVg

Every. Tasty. Video. EVER. The new Tasty app is here!

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