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Health

15 Important Reminders For Anyone Who Wants To Lose Weight This Year

First of all, yes you totally can.

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And you’ll be inundated with a bunch of too-good-to-be-true tips to “lose weight fast."

youtube.com / Via buzzfeed.com

There will be promises that won't deliver and that make you feel like giving up when they don't make you ~drop two sizes by next week~ — BECAUSE THAT'S IMPOSSIBLE.

You might even feel conflicted about wanting to change your body when body positivity and acceptance is priority number one.

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