Self-care is different for everyone.
Generally, it means making time (and being okay with making time) for things that make you feel good.
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It's especially important in a world that seems increasingly hell-bent on making us feel the exact opposite of good.
But it seems like self-care is almost always framed as something for women.
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Even though we know guys practice self-care too.
Maybe you make sure to find time for the gym even when you're busy AF.
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Or play 18 holes with your bros.
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Maybe you relax with an extra long bath.
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Or you treat yourself to a much-needed massage.
Probably, the first thing you thought of when you clicked this post was, y'know, having a good 'ol tug.
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That can certainly be self-care.
