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9 Women Reveal How They Plan To Make This Year Their Healthiest Ever

There are a lot of ways you can resolve to get healthier this year.

1. Find the right doctor.

2. Experiment with different types of workouts.

3. Stay accountable with a habit tracker.

4. Set a bedtime and stick to it.

5. Get serious about oral hygiene.

6. Prioritize mental health.

7. Complete a family health history.

8. Stay present.

9. Return to physical therapy.

Need help making your health resolutions a reality? Make an appointment with Allegheny Health Network.

From prevention and wellness to advanced gynecologic surgeries, Allegheny Health Network offers compassionate and comprehensive care for women at every life stage.