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    Honey-Garlic Chicken & Veggie Skewers

    Skewer your hunger away.

    by , ,

    Honey-Garlic Chicken & Veggie Skewers

    Alix Traeger / Via BuzzFeed

    Here's a video that shows you how to make them:

    View this video on YouTube

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    INGREDIENTS

    Marinade

    3 tablespoons vegetable oil

    ⅓ cup honey

    ⅓ cup soy sauce

    3 cloves garlic, minced

    1 teaspoon pepper

    Skewers

    Wooden skewers

    3 chicken breasts, cubed

    1 red onion

    2 red bell peppers

    2 orange bell peppers

    2 yellow bell peppers

    Parsley

    PREPARATION

    1. Soak the skewers in water for 5–10 minutes and set aside.

    If baking, preheat the oven to 400°F/200°C.

    2. In a bowl with the chicken, add the ingredients for the marinade and mix until coated. Cover with plastic wrap and refrigerate for 30 minutes to 2 hours.

    3. Prepare the vegetables by cutting them into 1-inch squares.

    4. Assemble the skewers starting with the red onion, followed by the bell peppers and chicken.

    5. Repeat three times.

    6. Place the prepared skewers on a baking sheet and brush with remaining marinade.

    7. Bake or grill for 20–30 minutes or until chicken is no longer pink.

    8. Sprinkle with parsley and enjoy!