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These Five Healthy Food Swaps Will Beat Your Cravings

Get down with your healthy self.

Whether you're craving something salty or sweet, you can PUNCH YOUR CRAVINGS IN THE FACE with these easy food swaps that will satisfy you and make you feel healthy AF.

Here's a video showing you the swaps:

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1. Chips might be the one thing on your mind...

...but try a handful of veggie chips instead! They'll give you the salty crunch you're looking for while being a MUCH better option.

Or you could even make some air-popped popcorn with a sprinkle of sea salt! It'll make you forget all about those greasy potato chips.

2. Craving the creamy and crispy combination of chips and dip? Fear not!

Hummus and veggies are the PERFECT alternative for the creamy, crispy snack you're looking for!

3. We know it's tempting, but PUT DOWN THE CANDY BAR and back away slowly! You don't need that in your life!

Try a few pieces of dark chocolate to satisfy your sweet tooth after your meal! Mmmm, antioxidants!

4. Are gummy bears calling your name? Don't listen to them!

Instead, just pop some grapes in the freezer for a few hours and enjoy them as a sweet treat! Is there anything better than nature's candy?

5. We've all been there. Sometimes you just NEED a pint of ice cream. But WAIT! There's a healthier option that will do just the trick!

Slice up a banana, freeze it for a few hours, and then throw it in the food processor. Voilà! You have yourself a bowl of creamy banana ~nice-cream~ with no added sugar.

Pick yourself a pat on the back. You just sent your cravings home crying like the beast you are.

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