Nifty·Posted on 3 Dec 20167 Small Changes To Try This WeekOne step at a time.by Ailbhe MaloneBuzzFeed StaffLinkFacebookPinterestTwitterMail 1. If you have 3 minutes: Make your bed 2. If you have 5 minutes: Read this piece about anxiety. 3. If you have 10 minutes: Dress like you mean it. 4. If you have 15 minutes: Solve a small problem. View this photo on Instagram 5. If you have 20 minutes: Have a bath. View this photo on Instagram 6. If you have 30 minutes: Try a new hobby. 7. If you have 30 seconds: Read this tweet. Lindsay Martin @lindsaymartin15 My mom just RUINED my dog and she literally said "he wanted to keep it long on the top" I am devastated 07:59 PM - 19 Nov 2016 Reply Retweet Favorite This is a weekly series! Got a self-care tip you'd like to suggest? Let me know in the comments or tweet me