We hope you love our recommendations! Some may have been sent as samples, but all were independently selected by our editors. Just FYI, BuzzFeed and its publishing partners may collect a share of sales and/or other compensation from the links on this page.

    19 Products To Help You Sleep In This Heat

    We're here to save you, 'hottest room in the house' people.

    Amy Glover
    by Amy Glover

    BuzzFeed Staff

    1. This cooling gel pillow insert will keep itself cold, so it'll be ready for bed when you are.

    Amazon / Via amazon.co.uk

    It uses a stay-cool gel that'll keep your pillow at the perfect temperature, which sounds like a pretty ideal scenario year-round if you ask me. 

    Price: £5.99.

    2. And before you ask, I'll answer: yes, there is a mattress topper version.

    Amazon / Via amazon.co.uk

    You know that unbeatable feeling of leaning against a cold radiator on a roasting hot day? Yeah, you can keep that going all night with this genius gel mattress topper (I ordered one halfway through writing this caption).

    Price: £24.95.

    3. You can't go wrong with an extra-extra quiet tower fan, and this highly-rated oscillating one comes with a timer and three refreshing speeds.

    Amazon

    Don't be fooled by its whisper-quiet motor – customers have been impressed by how powerful it is, with many saying they can't imagine sleeping in the summer without it. 

    Price: £49.97.

    4. And if you're after something a little less expensive, this desktop option is perfect for your bedside table.

    Amazon / Via amazon.co.uk

    It rotates, providing a room-wide breeze that your overheated, sleepy self will be enormously grateful for. It's powered by a 1.5m-long USB cable and has three speeds! 

    Price: £16.98.

    5. Replace your stifling flannel pyjamas with this cooling (and oh-so-chic) satin set!

    Amazon / Via amazon.co.uk

    Their cooling material has impressed reviewers as much as their timeless style, and they're a steal at under eight quid too. 

    Price: £7.99 for a size medium – they're available in sizes S-XXL and come in five colours.

    6. I'm sorry, but realising your bedside water has gotten warm overnight might just rank among the worst experiences a person can suffer. This double-insulated flask will keep it cool throughout the night!

    Amazon / Via amazon.co.uk

    It promises to keep cold drinks cold for up to 24 hours, and you'll end up using it during your otherwise overheated waking hours too!

    Price: £9.99 – it's available in seven colours.

    7. This cooling mist is perfect for those 'I just need something cold now' moments.

    Amazon / Via amazon.co.uk

    It'll get to work the second it comes into contact with your skin, making it perfect for those sudden sweaty jolts awake.

    Price: £8.99 for two.

    8. Replace your extra-thick winter duvet with this lightweight 4.5-tog option.

    Amazon / Via amazon.co.uk

    Aside from being a total bargain, this double duvet is also the perfect way to keep yourself cooler during the summer months. It's machine-washable too! 

    Price: £8.84.

    9. And if even an extra-thin duvet sounds like way too much right now, this cooling and moisture-wicking blanket is ideal.

    Amazon / Via amazon.co.uk

    It uses Japanese Arc-Chill technology which promises to reduce your body heat by 2 to 5°C by drawing out and evaporating moisture. Of course, real-life effectiveness is a million times more important than scientific claims, which is why I was so impressed by its rave reviews – plenty of customers say it's the best summer purchase they've made. 

    Price: £32.99.

    10. If that 5AM sunrise bothers you just as much as the heat, this silky eye mask comes with a cooling gel insert (genius, right?).

    Amazon / Via amazon.co.uk

    You'll just have to chuck its gel insert in the fridge 10-15 minutes before bed – it'll  give you an oh-so-refreshing cooling sensation while *also* blocking out any sleep-disrupting light. It's adjustable and machine-washable too!

    Price: £10.99.

    11. Not only will this blackout blind keep those rays at bay for longer, but it'll also block some heat too.

    Amy Glover / BuzzFeed

    I was a bit worried that this wouldn't actually stick to my window, but the suction cups on this blind are more than powerful enough for multiple re-applications. It can be adjusted to fit your exact window size too, and if (like me) you want to remove it in the morning, it's easy to press the handy levers on the suction cups for a no-hassle release. 

    Price: £16.49.

    12. Hear me out here: a hot water bottle can keep you cool too (just fill it with ice instead of boiling water).

    Amazon / Via amazon.co.uk

    I saw my sister do this during her pregnancy and haven't looked back since – sure, you can use a bag of frozen peas that'll inevitably become clammy and sticky, but why would you when this extra-thick and leakproof option exists?

    Price: £5.99.

    13. Sick of waking up in a puddle of sweat? Same. This maximum strength antiperspirant has gotten some rave reviews for a reason. You'll only need to apply it once or twice a week to feel the effects!

    Amazon / Via amazon.co.uk

    I know it sounds wild but, if the ratings are anything to go by, this spray really does live up to its promise. Customers say just a couple of applications per week is enough to keep them sweat-free for days, and if you don't take their word for it, there's a money-back guarantee too!

    Price: £10.21.

    14. This dehumidifier is a great way to tackle that hot, sticky weather without using electricity or batteries.

    Amazon / Via amazon.co.uk

    You know what, people are right: it's not the heat, it's the humidity that's a killer. This dehumidifier contains a filter which absorbs the excess moisture from your air, pooling it all into a tray at the base of this unit that you can easily remove and empty.

    Price: £6.92.

    15. This cooling neck wrap is incredibly refreshing.

    Amazon / Via amazon.co.uk

    Not only is this wrap great at relieving aches and inflammation, it's the perfect way to cool off in the summer heat too. Pop it in the freezer to cool it down – it'll stay flexible even when it's frozen!

    Price: £14.99.

    16. If your late-night Netflix binges are transferring way too much laptop heat to your bed, you might want to try this handy riser.

    Amazon / Via amazon.co.uk

    It's got an adjustable board that means you can see your screen at any angle, it's got vents at the back for easy airflow, and it's perfect for breakfast in bed too. What's not to love? 

    Price: £15.99.

    17. This deep-pocket cooling mattress cover is made from breathable cotton.

    Amazon / Via amazon.co.uk

    Not only will this machine-washable bad boy protect your mattress from sweat stains, but folks ALSO say it's cooling and drying too! Plus, the snow down filling is seriously soft and comfortable. 

    Price: £59.99 for a double bed size – it's also available in  single, small double, king, and super king bed sizes.

    18. These satin pillowcases are much more refreshing than their cotton counterparts (and it doesn't hurt that they're kinder to your skin and hair, too).

    Amazon / Via amazon.co.uk

    Their silky-smooth surfaces are impressively cool, and they won't worsen your mid-summer frizz thanks to their anti-static properties (ugh, the dream). 

    Price: £3.99 for two.

    19. Get more cooling bang for your buck with this stay-cold knee pillow that provides extra airflow *and* a chilled gel coolant.

    Amazon / Via amazon.co.uk

    Its ergonomic design ensures it'll stay in place as you sleep, and its cooling gel insert is perfect for those roasting summer nights.

    Price: £19.99.