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6 Simple Tips I Use To Have A Healthier Relationship With Social Media

Balance is key!

In partnership with Adobe Creative Cloud, we invited 10 Gen Z creatives to tell their stories on BuzzFeed. Check out Make The Feed for more content from Generation Create.

Social media has become cozy in our society. People describe feelings of never being able to put their phones down, and this connection can bring unwanted energy into our lives. As vital as information and socialization are, balance is key when it comes to having a healthy relationship with social media. Here are some tips for keeping that balance:

1. Post and leave

2. Create a content calendar

3. Search, don't scroll

4. Turn off notifications

5. Block and report

6. And finally, limit your time