Have you noticed your significant other is snoring loudly? Do you wonder how you can make it stop? Everyone knows someone who has been found to snore, but the problem is not without a snoring solution. When you fall asleep and move from a light sleep to a deep sleep, the muscles in the roof of your mouth (soft palate), tongue and throat relax. The tissues in your throat can relax enough that they partially block your airway and vibrate. The more narrowed your airway, the more forceful the airflow becomes. This causes tissue vibration to increase, which causes your snoring to grow louder.