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12 Signs It's Time For A Social Media Cleanse

Hide your phone and turn off that wireless! We all love social, but moderation is always a good motto. If this list sounds like you, refresh your life with the #SelfieSocialMediaCleanse on September 16th and don't forget to watch the premiere of Selfie on Tuesday, Sept. 30th at 8|7c on ABC!

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1. You spend more time with your friends' Facebooks than you spend with them IRL.

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2. You never leave the house before making sure you're Instacamera-ready.

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3. You've mastered the art of communicating complex thoughts exclusively with emoji.

It's not your fault if people don't have your fluency.
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It's not your fault if people don't have your fluency.

Actually, you've pretty much lost the ability to communicate without them.

No document is safe.
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No document is safe.

4. You don't feel like an event has legit happened until it's on Facebook.

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5. You have had your phone forcibly removed from your hand.

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(On more than one occasion.)

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6. You have pretty much stalked all of your FB friends.

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High school friends? Check. College friends? Check. Co-workers from that deli you worked at for three weeks? Check.

#intervention

7. When someone uploads a bad pic of you, YOU CANNOT DEAL.

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*UNTAG* *UNTAG* *UNTAG* *UNTAG* *UNTAG* *UNTAG*

8. You would totally climb a mountain just for the perfect #summitselfie.

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9. You check multiple platforms and devices AT THE SAME TIME.

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PUT THEM DOWN AND WALK AWAY.

10. You have your own personal hashtag, and no update is complete without it.

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11. If your phone dies you CAN. NOT. FUNCTION.

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12. And you've started saying "hashtag" in regular conversation.

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Take a social break on September 16th! No phone and no social media for a whole day! Was it challenging or refreshing? Share your experiences using #SelfieSocialCleanse and don't forget to watch the premiere of Selfie Tuesday, Sept. 30th at 8|7c on ABC!

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