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12 Signs It's Time For A Social Media Cleanse

Hide your phone and turn off that wireless! We all love social, but moderation is always a good motto. If this list sounds like you, refresh your life with the #SelfieSocialMediaCleanse on September 16th and don't forget to watch the premiere of Selfie on Tuesday, Sept. 30th at 8|7c on ABC!

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Take a social break on September 16th! No phone and no social media for a whole day! Was it challenging or refreshing? Share your experiences using #SelfieSocialCleanse and don't forget to watch the premiere of Selfie Tuesday, Sept. 30th at 8|7c on ABC!

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ABC Studios