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You've Been Cutting Avocados Wrong Your Whole Life

This is how you avocaDO it.

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The American Chemical Society came out with this video explaining how to get the most nutrients from your avocado experience.

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Most importantly, though, avocados contain 11 kinds of carotenoids, which fight certain kinds of cancer and heart disease! These important compounds can be found in the dark green flesh closest to the skin.

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