1.
Be realistic with yourself when setting your resolutions.
3.
Make specific and challenging goals, rather than broad or easy ones.
4.
Start taking action toward your goals instead of spending too much time in your head.
6.
Create more mini-goals instead of bigger ones.
8.
If your resolution failed last time... think about what went wrong. Then go ahead and try again, but fix parts that didn't work.
9.
Be your own biggest fan.