Why? Well, because a lot of people still see mental health disorders as "unmanly signs of weakness."
That's where Dr. Rich Mahogany, Man Therapist, comes in.
Aside from funny videos, mantherapy.org offers up a super interactive web experience.
Visitors to Dr. Rich's virtual office can access self-assessment tools, DIY resources to help fine tune your mental health at home, and of course Dr. Rich-approved man therapists near you.
Aussie men are in luck too -- turns out Dr. Rich Mahogany has a brother from another mother down under.
As Dr. Rich says, "You can't fix your mental health with duct tape," but manly breathing techniques are worth a try.
If you are struggling with suicidal thoughts please seek immediate help:
National Suicide Prevention Lifeline (USA): 1-800-273-TALK (8255)
Samaritans (UK): 08457 90 90 90
Suicide Prevention (Aus): 13 11 14