1.
Don't be afraid to stand up to your greatest enemy.
2.
Take any opportunity to do a chin-up.
3.
Intimidate those around you with brute force.
4.
Casually lift up your opponent when they least expect it.
5.
Constantly place yourself in a position of power.
6.
Never miss a chance to carry something bigger than yourself.
7.
Take every opportunity to humiliate your foes.
8.
Always show off your keen reflexes.
9.
Laugh in every tightly screwed-on-jar-cap's face.
10.
Remember: ALWAYS engage your core.
11.
And if all else fails, HIDE.
Or arm wrestle. It settles everything.