How We Beat Severe Acne, Naturally
Within one month her acne was completely cleared up.
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Katrina Nixon
I have found that not only am I sensitive to gluten, dairy, soy and eggs, but also all grains, sugar and legumes. I never stopped having stomach aches and itching until I eliminated those foods. Now I’m eating a lot of vegetables, fruit, nuts and a little fish, with great success. The funny thing is I don’t love cooking, but I do love food! Since our girls are also sensitive to gluten and dairy, I’ve spent a lot of time learning how to cook great tasting allergy free food. It isn’t cheap, but I think of it as an investment our your future.
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How To Kick The “Pop” Habit
One of the most important things you can do for your health is to get as much sugar out of your diet as possible. I don’t mean natural sugar that is in food, I mean the added sugars, including honey, syrup and organic evaporated cane juice. It’s all the same to your body. It breaks down as sugar, no matter what it’s shape, color or name. Here are the top 10 reasons why sugar is so unhealthy:
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