Here's what he had to say about life, football, and his brother's haircut:
1. He thinks twin brother Rob Ryan, defensive coordinator for the New Orleans Saints, needs a trim.
2. He doesn't know how to deal with catcalls.
"That’s crazy. People say, 'Man you look great. I’m like what? What’s wrong with you?' I’m happy I look better. But the main thing is I feel better and I want to be there for my kids and watch their kids grow. I think I’m a lot healthier but I won more when I was fat. So I’m thinking about gaining the weight back. ... It is funny, though. I outkicked my coverage by a million miles with my wife in the looks department. But um, I guess if I was single, I should have done it way earlier."