Texas duo Wrestlers' video for their single "Say Anything" is an ode to the wackiness that is '80s-era aerobics videos.
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Produced by Twin Shadow, the track was released by Red Bull Sound Select in April.
It stars Funny or Die regular Nathan Barnatt as the hyperactive instructor Simmons, who has some pretty insane dance moves to teach you.
Like The Salty Bassoon...
...and the Mister Whisker's Washup.
Don't forget to do the Hot Sauce With Wings!
A few bodybuilders show up to strut their stuff too.
And there's some pretty creative twerking...
...and this awe-inspiring crazy move.
There's basically a dance move for anything you want.
So get moving!
