15 Surprisingly Simple Ways To Increase Your Energy

Because energizing shouldn't require that much, well, energy. You can always snack on some Cheerios (powered by oats!) and follow these tips to be on top of your game throughout the day.

1. Doing a quick set of squats.

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Is it 3 p.m., and you're already daydreaming of your pajamas? Time to get moving. Check out these three simple energizing exercises.

2. Laughing a little (but preferably A LOT).

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"So... you're saying it is OK to watch videos of babies eating limes for the first time at work?" well, YES. And here's the science to prove it.

3. Stretching.

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Do you feel like a potato sack on the verge of collapsing? Stretching could help. Try this short routine.

4. Drinking water.

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Is your body so fatigued that crawling is beginning to sound not only tempting, but acceptable? Let water bring you back to life! Drink up, buttercup!

5. Taking a brisk walk.

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If you just found yourself refreshing your great aunt's Facebook... uh, it's time to go outside. Walking for just 10 minutes will get your energy going and help you refocus at work.

6. Engaging in conversation.

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Who knew taking a break to discuss the realest of housewives could also energize you? SCIENCE DID.

7. Smelling invigorating scents.

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Feeling like your brain pretty much fled to the Bahamas? Resort to science. Turns out great-smelling things also increase brain power. *gets lemon-vanilla scented candle out*

8. Taking a short nap.

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Are you starting to resent sloths for their endless energy? Take a nap! Learn how to perfect your nap here.

9. Jamming to music.

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When everything just seems to be moving in super-slow-motion, crank up your favorite songs! It may help increase productivity, among many other benefits.

10. Breathing deeply.

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Resort to this when you are oh-so-tired. Again, it's all about productivity.

11. Chewing coffee beans.

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Because getting up for coffee is just too much effort, you can always munch on coffee beans. Just take it easy, or you'll be crashing.

12. Snacking on fruits.

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Not sure if you're sleepy or dying anymore? Nature's delicacies may just give you the boost you need.

13. Adding natural light to your surroundings.

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When caring about anything seems like a long-lost feeling, try opening a window. A little light goes a long way when it comes to staying energized. RISE AND SHINE!

14. Taking a cold shower.

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Don't fret if you're feeling a little lagged — just take a cold shower to regain your energy!

15. Jumping to new tasks.

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Feeling like your thumb doesn't have the energy to scroll through your Instagram feed? SWITCH TASKS. Keeping your brain on its toes helps it stay sharp and awake!

Staying energized is really quite simple! And seriously, next time you're lagging, don't forget: A little Cheerios can go a long way.