Eating protein-heavy meals for dinner is great because they keep you super full — so full that you won't feel hungry again by the time you're getting ready for bed.
Always here to help, we rounded up a bunch of dinners with more than 20 grams of protein that still come out to 550 calories or fewer per serving — mostly because they contain whole, minimally processed ingredients.
Unless otherwise noted, nutritional information is for one serving as defined by the recipe. And our calorie calculations come from here.
Cool, let's dig in!