21 High-Protein Lunches Under 500 Calories
Cook these big batch recipes once and eat them for the rest of the week.
Eating meals high in protein can help you stay full longer, keeping that afternoon ~hanger~ at bay.
Here we've rounded up lunches that have more than 15 grams of protein, come out to 500 calories or less per serving, and are super easy to make ahead of time, so your weeks are a little less hectic.
Okay, dig in!