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    14 Life-Changing Reasons To Work Out Right Now

    None of which include the words "beach bod."

    OK, we know that many people get their motivation to work out from wanting to achieve a certain look.

    1. Working out actually releases hormones that can make you feel confident AF.

    2. It can also seriously up your sex game.

    3. And it can intensify your orgasms.

    4. It actually gives you even more energy.

    5. When you accomplish your exercise goals, you get better at life.

    6. And it can make your brain work so much better.

    7. It makes you feel like a freaking superhero (mentally and physically).

    8. Exercise toughens up your body from the inside out.

    9. It makes you push your body to do badass things you didn't even know you were capable of.

    10. It forces you to get your ass off the couch and outside.

    11. It acts as a mood-boosting antidepressant that can also help you calm way down.

    12. It helps you chill out and actually get some fucking sleep.

    13. It makes you want to take up other healthy habits.

    14. But most important, it improves your overall quality of life, well-being, and happiness.

    Exercise FTW, am I right???