Updated on Apr. 24, 2020. Posted on Apr. 23, 2020

19 Things That'll Help If Your Whole Mood Is Just... Screams Internally

Hang in there, friend.

Sarah Rohoman

by Sarah Rohoman

BuzzFeed Staff

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1. A framed print that'll remind you of what you should try to do, even though it can be hard to actually practice. Hang this up in your room or above your desk and remember to take a few deep breaths throughout the day.

2. A bunny mist that'll cool you down when you're feeling a little sweaty and overwhelmed. It has baobab and berry extracts that'll give your skin a boost and a healthy glow.

3. A candle made with soy wax that brings the scent of spring inside, if you can't go outside. It smells like all of the flowers that bloom during those first few days of sunshine, and it'll burn for about 40 hours.

4. A printed blanket that'll remind you that yes, you are indeed good at something. Cuddle up in this woven jacquard throw and have yourself a little snoozle.

5. And a pillow spray that'll help to reduce your anxiety and help you fall asleep faster. Just spritz the lavender, vetiver, and chamomile onto your pillow when you're ready to sleep, take some deep breaths, and drift off to sweet dreams.

6. A pillow massager that'll work away at all those achey kinks and knots you get from being stressed out. It has two heated rollers that'll really dig in, and an adjustable strap that wraps around chairs, so you can use this on any part of your back as well.

7. An essential oil diffuser that'll help you wind down with aromatherapy and gentle mist. It has optional soft lights if you want a little moody ambience and can be preset to how long you want it to run for.

8. And a soothing lavender essential oil to go with it. It's balanced with notes of sweet almond, lavender, bergamot, grapeseed, sandalwood, and lemon for ultimate relaxation.

9. A guided journal that'll remind you of what makes you feel the calmest. It also has lists and tips that’ll soothe your stressed-out soul — they’ll help you build an emotional tool kit to relieve the anxiety and tension in your life.

10. Or a five-minute journal that'll help you start your day with a positive attitude. The guided questions help you cultivate gratitude and improve your mental health by reminding you about the good in your life.

11. A container of under-eye patches, if the everyday stress of life is leaving you with tired, puffy eyes. These eye contour gel patches are enriched with cooling cucumber that detoxifies the eye area, so you'll look refreshed during your next date night via Google Hangouts.

12. Or a jade face roller that’ll help soothe all the tension away from your face. It’ll help to depuff your eyes, get rid of dark circles, reduce the look of fine lines, and promote blood circulation. You can also use it after you’ve put on your favourite moisturizer or serum to make sure all the product absorbs nicely — just a nice, little “treat yourself” moment.

13. Some flower essence bath tea for when you need a relaxing soak. It's made from coarse sea salt and flowers that'll infuse the power of nature into your bathwater.

14. A compact vibrator, because sometimes you just need a really good orgasm. This tiny-but-mighty little guy has five vibration patterns, three hours of play time, and it’s waterproof (if you’re looking for some extra fun during bathtime).

15. A wellness workbook that'll empower you and remind you that you're in charge of your own destiny. It has pages for goals, exploration, action, and relaxation with artwork, tips, and tear-away cards to keep you on track to live your best life.

16. A caffeine solution that’ll help reduce dark under-eye circles and puffiness, if you had a good cry the night before and need to look respectable for your Zoom meeting. This vegan serum works on all skin types, and has no parabens or sulphates, so you can feel good about what you're putting on the sensitive eye area.

17. A scalp massager that stimulates your scalp, encourages your hair to grow, and just feels like a relaxing treat. Lather up your favourite shampoo, conditioner, or serum, gently work the massager in small circles, and feel the tension leave your scalp.

18. An instant detox face mask if you're craving a little at-home spa moment. It has pink clay that absorbs toxins if you’re in need of a deep cleanse, as well as papaya extract that’ll give you a glowing complexion.

19. And lastly, a pretty plant, because living things give off good vibes. This sweet budding rose plant comes tucked inside a rose-pattern planter that'll remind you to stop and smell the roses.

Inhale, exhale.

Netflix / Via Giphy

Looking for more great shopping content? Check out our recommendations for beautiful products from Wayfair that'll refresh your home for spring, nice things under $20, because you deserve life's little pleasures, and products that'll clean the grossest parts of your home.

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