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    Updated on Apr. 24, 2020. Posted on Apr. 23, 2020

    19 Things That'll Help If Your Whole Mood Is Just... *Screams Internally*

    Hang in there, friend.

    We hope you love the products we recommend! All of them were independently selected by our editors. Just so you know, BuzzFeed may collect a share of sales or other compensation from the links on this page if you decide to shop from them. Oh, and FYI — prices are accurate and items in stock as of time of publication.

    1. A framed print that'll remind you of what you should try to do, even though it can be hard to actually practice. Hang this up in your room or above your desk and remember to take a few deep breaths throughout the day.

    Urban Outfitters / Via fave.co

    Get it from Urban Outfitters for $24+ (available in nine frames and four sizes).

    2. A bunny mist that'll cool you down when you're feeling a little sweaty and overwhelmed. It has baobab and berry extracts that'll give your skin a boost and a healthy glow.

    LookFantastic / Via tidd.ly

    Get it on LookFantastic for $21.90.

    3. A candle made with soy wax that brings the scent of spring inside, if you can't go outside. It smells like all of the flowers that bloom during those first few days of sunshine, and it'll burn for about 40 hours.

    Simons / Via simons-ca.c2ukkg.net

    This scent is also available as a diffuser set and room spray.

    Get it from Simons for $20.

    4. A printed blanket that'll remind you that yes, you are indeed good at something. Cuddle up in this woven jacquard throw and have yourself a little snoozle.

    Urban Outfitters / Via fave.co

    You can toss it in the washing machine if you get too much ketchup chip crumbs on it, so clean up's a breeze.

    Get it from Urban Outfitters for $129.

    5. And a pillow spray that'll help to reduce your anxiety and help you fall asleep faster. Just spritz the lavender, vetiver, and chamomile onto your pillow when you're ready to sleep, take some deep breaths, and drift off to sweet dreams.

    Anthropologie / Via fave.co

    Get it from Anthropologie for $29 USD.

    6. A pillow massager that'll work away at all those achey kinks and knots you get from being stressed out. It has two heated rollers that'll really dig in, and an adjustable strap that wraps around chairs, so you can use this on any part of your back as well.

    Urban Outfitters / Via fave.co

    Get it from Urban Outfitters for $82 (available in two colours).

    7. An essential oil diffuser that'll help you wind down with aromatherapy and gentle mist. It has optional soft lights if you want a little moody ambience and can be preset to how long you want it to run for.

    Simons / Via simons-ca.c2ukkg.net

    Get it from Simons for $45.

    8. And a soothing lavender essential oil to go with it. It's balanced with notes of sweet almond, lavender, bergamot, grapeseed, sandalwood, and lemon for ultimate relaxation.

    Simons / Via simons-ca.c2ukkg.net

    Get it from Simons for $6.99.

    9. A guided journal that'll remind you of what makes you feel the calmest. It also has lists and tips that’ll soothe your stressed-out soul — they’ll help you build an emotional tool kit to relieve the anxiety and tension in your life.

    Anthropologie / Via fave.co

    Get it from Anthropologie for $16.95 USD.

    10. Or a five-minute journal that'll help you start your day with a positive attitude. The guided questions help you cultivate gratitude and improve your mental health by reminding you about the good in your life.

    Urban Outfitters / Via fave.co

    Get it from Urban Outfitters for $29.95.

    11. A container of under-eye patches, if the everyday stress of life is leaving you with tired, puffy eyes. These eye contour gel patches are enriched with cooling cucumber that detoxifies the eye area, so you'll look refreshed during your next date night via Google Hangouts.

    LookFantastic / Via tidd.ly

    Get it from LookFantastic for $69.

    12. Or a jade face roller that’ll help soothe all the tension away from your face. It’ll help to depuff your eyes, get rid of dark circles, reduce the look of fine lines, and promote blood circulation. You can also use it after you’ve put on your favourite moisturizer or serum to make sure all the product absorbs nicely — just a nice, little “treat yourself” moment.

    Simons / Via simons-ca.c2ukkg.net

    Get it from Simons for $44.

    13. Some flower essence bath tea for when you need a relaxing soak. It's made from coarse sea salt and flowers that'll infuse the power of nature into your bathwater.

    Simons / Via simons-ca.c2ukkg.net

    It comes in a pretty Mason jar with a wooden spoon and reusable sachet that'll look great on your countertop.

    Get it from Simons for $14.

    14. A compact vibrator, because sometimes you just need a really good orgasm. This tiny-but-mighty little guy has five vibration patterns, three hours of play time, and it’s waterproof (if you’re looking for some extra fun during bathtime).

    Get it on Urban Outfitters for $34.

    15. A wellness workbook that'll empower you and remind you that you're in charge of your own destiny. It has pages for goals, exploration, action, and relaxation with artwork, tips, and tear-away cards to keep you on track to live your best life.

    Urban Outfitters / Via fave.co

    Get it from Urban Outfitters for $24.

    16. A caffeine solution that’ll help reduce dark under-eye circles and puffiness, if you had a good cry the night before and need to look respectable for your Zoom meeting. This vegan serum works on all skin types, and has no parabens or sulphates, so you can feel good about what you're putting on the sensitive eye area.

    lookfantastic / Via tidd.ly

    Get it on LookFantastic for $9.

    17. A scalp massager that stimulates your scalp, encourages your hair to grow, and just feels like a relaxing treat. Lather up your favourite shampoo, conditioner, or serum, gently work the massager in small circles, and feel the tension leave your scalp.

    Anthropologie / Via anthropologie.com

    Get it on Anthropologie for $16 USD.

    18. An instant detox face mask if you're craving a little at-home spa moment. It has pink clay that absorbs toxins if you’re in need of a deep cleanse, as well as papaya extract that’ll give you a glowing complexion.

    LookFantastic / Via tidd.ly

    Get it from LookFantastic for $52.

    19. And lastly, a pretty plant, because living things give off good vibes. This sweet budding rose plant comes tucked inside a rose-pattern planter that'll remind you to stop and smell the roses.

    1800Flowers / Via 1800flowersca.zz6n.net

    Get it from 1-800-Flowers for $39.99+.

    Inhale, exhale.

    Netflix / Via Giphy