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    Updated on Aug 31, 2020. Posted on Nov 4, 2016

    7 Mesmerizing Animations To Help You Take A Deep Breath

    For anyone who might be stressed today.

    For all of us who might be stressed right now, I've drawn some animations to help us all take some deep breaths.

    Stop what you're doing.

    Nathan W. Pyle / Via BuzzFeed

    Turn off the news for just a second.

    Nathan W. Pyle / Via BuzzFeed

    And try to clear your mind.

    Nathan W. Pyle / Via BuzzFeed

    Watch the clouds float by.

    Nathan W. Pyle / Via BuzzFeed

    Make a wish.

    Nathan W. Pyle / Via BuzzFeed

    Think about today and right now.

    Nathan W. Pyle / Via BuzzFeed

    Remember to breathe.

    Nathan W. Pyle / Via BuzzFeed

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