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21 aperitivos sanos para cuando estés a dieta

Picotear algo en mitad del día es maravilloso, pero puede ser difícil encontrar opciones saludables que quieras comer, especialmente si estás tratando de perder peso.

1. Tazón de huevo cocido y aguacate

2. Pesto bajo en carbohidratos y rollitos de pepinillos con pavo

3. Rollos nori de ensalada de atún

4. Moras y pistachos

5. Batido cremoso de manzana y canela

6. Sándwich de manzana con avena, mantequilla de cacahuete, y pasas

7. Un bocadillo crujiente de edamame

8. Patatas fritas de calabacín al horno

9. Rollos de huevo

10. Tostada con queso cottage, piña, y anacardos

11. Dip de fruta alto en proteína con rodajas de manzana

12. Patatas fritas de calabaza

13. Tazón de moras

14. Un picoteo de ensalada de atún y pepino

15. Tomates asados con parmesano

16. Batata frita casera

17. Judías verdes fritas al horno

18. Remolinos de pepinillo con pesto de tomate

19. Batata frita asado con guacamole

20. Rollos de pavo y vegetales

21. Batido con proteína en polvo de manzana y zanahoria

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