Overnight oats have been a staple for meal preppers for forever, and it's not hard to see why — you get the coziness of oatmeal without the hassle of cooking it in a pot.
All you need to do is soak rolled oats in (dairy or non-dairy) milk for a few hours in the fridge, and the oats will reach that perfect consistency. They allow you to quickly prep a week's worth of breakfasts at once, and you can customize the basic formula with different flavors and toppings.
