back to top
Food

24 Meatless Monday Recipes With No Meat Or Dairy

A little inspiration for your next meat-free meal.

Posted on

Surely you've heard the phrase "Meatless Monday" before.

And if you haven't, I'll quickly explain: it's literally just swapping a vegetarian dish for your regularly scheduled meat-filled dinner once per week.

But DID YOU KNOW that it's not just about your health — it's for the environment, too.

Per the official Meatless Monday website, there are three key impacts going meatless can do for the environment:

• It reduces fuel dependence on fossil fuel energy since meat based protein is far higher than that of grain-based protein produce.

• It minimizes water usage because the water needs of livestock are much greater than those of vegetables and grains.

• It reduces production of greenhouse gasses carbon dioxide, methane, and nitrous oxide — something meat production produces at a significantly higher rate than vegetables.

Got it? Good! Now let's move on to some really tasty recipes for your next Meatless Monday.

Advertisement
Advertisement
Advertisement
Advertisement
Advertisement
Advertisement
INTRODUCING
For beauty & style as you are.
a brand