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26 Delicious Breakfast Ideas With No Meat Or Dairy

What *do* vegans eat for breakfast, anyway?

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1. Chickpea Omelet

Fork and Beans / Via forkandbeans.com

Have you ever tried a chickpea omelet? It's truly one of the best savory breakfasts you'll have in your life. This version is packed with tomatoes and broccoli, and topped with avocado. Get the recipe here.

2. Peanut Butter Chia Overnight Oats

The Glowing Fridge / Via theglowingfridge.com

Overnight oats are so, so easy. This recipe combines chia and peanut butter for a protein punch.

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3. Vegan Breakfast Skillet

Heather Christo / Via heatherchristo.com

A quick and simple recipe to get your mornings going. Use any leftover veggies in your fridge and you're good to go! Get the recipe here.

4. 4-Ingredient Banana Oatmeal Pancakes

Savory Nothings / Via savorynothings.com

For when you don't have time for recipes with a million ingredients and you want a fiber-rich, dairy-free meal. Experiment with different fruits! Get the recipe here.

6. Tofu Scramble

Fork and Beans / Via forkandbeans.com

This recipe uses vegetable broth as its secret weapon for an incredible taste. And if you're tofu-averse, try this recipe for a similar scramble made with chickpea flour.

7. Vegan Chilaquiles with Chickpeas

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8. Low-Sugar Blueberry Coconut Smoothie Bowl

Running on Real Food / Via runningonrealfood.com, Via runningonrealfood.com

Yes, I'm one of ~those~ people who make their own smoothie bowls at home. So sue me — they make smoothies more fun, and in my mind it's a breakfast soup I can decorate myself. Try your hand with this blue dream of a recipe that's low in sugar, too.

9. Baked Vegan "Sausage" Patties

Karissa's Vegan Kitchen / Via karissasvegankitchen.com

Pro tip: Make them ahead of time and reheat in the morning to save yourself some time. Get the recipe here.

11. Easy Vegan Farmers-Market Breakfast Bowl

Choosing Chia / Via choosingchia.com

I love a good bowl for any meal, and they're easy to tweak — so you don't feel like you're having the same thing over and over again. Get the recipe here.

12. Kale Pineapple Mango Smoothie

Savory Tooth / Via savorytooth.com

This simple recipe for a green smoothie will wake up your system and get you ready for your day.

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13. Deviled Potato Bites

Crazy Vegan Kitchen / Via crazyvegankitchen.com

This recipe is actually called "Cheap Ass Deviled Potato Bites," so you know it means business. Inexpensive + easy = a cooking win.

14. Raspberry Coconut Smoothie Bowl

The Foodie Psysician / Via thefoodiephysician.com, The Foodie P / Via thefoodiephysician.com

Get your daily vitamin fix before you even leave the house. Get the recipe here.

16. Bagels and Cream Cheese

17. Chickpea Flour Mini Veggie Frittatas

The Mostly Vegan / Via themostlyvegan.com

You could use this recipe to make one big frittata instead, but that would take away from the magic bite-sizedness! Get the recipe here.

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18. Fruit Salad

Chelsea's Messy Apron / Via chelseasmessyapron.com

Choose whichever fruits suit your fancy each time you make it. Get the recipe here.

19. Spicy Scrambled Tofu Breakfast Tacos

20. Apple Pie Bites

The Blond Cook / Via theblondcook.com

Satisfy your morning sweet tooth with this appley treat. Get the recipe here (and make sure to sub a vegan butter for this one).

21. Easy Coconut Amaranth Breakfast Summer Rolls

Ex Sloth / Via exsloth.com

These summer rolls are one of the healthier breakfast choices on the list, with their use of ancient grains and fresh fruit! Get the recipe here.

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23. Grain-Free Hot Cereal

Bakerita / Via bakerita.com

This recipe is not only vegan, but also gluten-free and Paleo-friendly, and it works with the Whole 30 diet.

24. Kale, Tomato, and Tofu Breakfast Burritos

25. Cauliflower Hash Browns

Healthier Steps / Via healthiersteps.com

More of a side than a full meal (unless you're an animal like me) but they're both gluten-free and vegan! Get the recipe here.

26. Avocado Toast

Lazy Cat Kitchen / Via lazycatkitchen.com

Of course I had to include this stereotypical food — before it was considered "basic," it was a vegan breakfast staple for years! Get the recipe here.

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